

The High Performance Podcast
High Performance
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.
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Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 21, 2024 • 53sec
This is the High Performance Podcast
Discover the secrets behind high performance as the hosts delve into the mindsets and strategies of successful individuals. They explore personal and professional growth, sharing inspiring insights from various fields. Expect to be motivated on your journey toward achieving your own high performance!

9 snips
Aug 19, 2024 • 1h 1min
Ollie Bearman: The Untold Story of F1’s Next Star (E282)
Ollie Bearman, a promising talent in motorsport, shares his inspiring journey to Formula 1, highlighting the emotional and physical challenges of racing. He discusses the pivotal moment he realized his F1 dreams, the pressure of competing, and his awe-inspiring experience racing alongside his idol, Lewis Hamilton. Ollie delves into the significance of team culture, the critical mental preparations on race day, and the various sacrifices he made to pursue his passion, offering a heartfelt glimpse into the life of a future racing star.

5 snips
Aug 16, 2024 • 19min
Is It Any Fun Being a Premier League Player?
As the new Premier League season approaches, the hosts delve into the dual nature of being a top footballer, combining joy with daunting pressure. They discuss the emotional rollercoaster athletes experience, from soaring victories to painful setbacks. Insights from legends reveal the intense dedication required and the balance needed for emotional well-being. The conversation also highlights the importance of personal identity beyond football and the supportive networks that help maintain mental health in a competitive environment.

92 snips
Aug 15, 2024 • 1h 33min
Money Making Expert: All Millionaires Have This One Trait (E281)
In this discussion, Daniel Priestley, an entrepreneur and best-selling author who built multi-million dollar enterprises in multiple countries, shares invaluable insights on the significance of trust in business. He emphasizes how trust accumulates slowly yet can be lost quickly. Daniel explores the impact of AI on customer relationships and highlights various entrepreneurial mindsets. He also touches on the importance of mentorship, navigating self-doubt, and building trust through consistent, authentic interactions with customers.

9 snips
Aug 12, 2024 • 49min
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
Joining the conversation is Alex Honnold, the world-renowned rock climber famous for free solo ascents, including the iconic El Capitan. He discusses the elusive flow state that enables peak performance and how rigorous preparation is key to his success. Alex shares insights on navigating fear and the mental techniques he employs during climbs. He reflects on the influence of upbringing on his mindset and emphasizes balancing climbing ambitions with personal life, encouraging listeners to embrace challenges for growth.

12 snips
Aug 9, 2024 • 31min
Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
Join Olympic silver medalist Josh Kerr, renowned for his fierce rivalry with Ingebrigtsen, and gold medalist Tom Pidcock, a mountain biking sensation, as they unpack the mindset that fuels their victories. They share gripping insights on how embracing adversity has been crucial to their success, delve into mental strategies for high-pressure races, and discuss the sacrifices made on their paths to greatness. With a focus on resilience and what it means to truly conquer challenges, this conversation is packed with inspiration and valuable lessons.

Aug 8, 2024 • 47min
Big-Tech Insider: The Truth About AI, Your Job & Future Of Work
Marc Mathieu, a former Chief Marketing Officer at Samsung and expert in transforming brand-consumer interactions, shares insights on AI's role in customer success. He discusses how businesses can balance short-term gains with long-term AI integration, and the transformative effects of AI on customer service. Mathieu emphasizes the necessity of reskilling workers and building trust in AI to enhance communication. The conversation also touches on the importance of maintaining human connection amidst technological advances, advocating for a thoughtful approach to AI's integration in business.

65 snips
Aug 5, 2024 • 44min
Deepak Chopra: Rethink Your Approach To Happiness (E278)
Deepak Chopra, a renowned author and spiritual leader known for his expertise in medicine and mindfulness, dives into the pursuit of true happiness. He discusses entering a state of flow through mindfulness and the paradox of achieving more by doing less. Chopra emphasizes measuring success by joy rather than achievements and warns against the societal pressures that lead to stress. He also shares insights on harnessing AI as a tool for creativity and healing, promoting a balanced approach to technology and deeper self-understanding.

6 snips
Aug 2, 2024 • 44min
Tom Daley: Control What You Can, Accept What You Can't
In a powerful conversation, Tom Daley, an Olympic silver medalist and vocal advocate for the LGBTQ+ community, shares his remarkable journey of resilience. He discusses overcoming personal loss, including the passing of his father, and navigating the pressures of public life. Tom highlights the importance of mental training and mindfulness in performance, as well as the joy of embracing individuality. He reflects on the significance of support systems and the lessons learned through failure, all while maintaining a focus on happiness in both sport and life.

Aug 1, 2024 • 1h 5min
Patricia Bright: How Quitting My Job Made me $1 Million (E277)
Patricia Bright, a leading UK social media influencer with a background in financial consulting, shares her remarkable journey from traditional employment to becoming a multi-award-winning content creator. She discusses navigating the pressures of public scrutiny while maintaining authenticity. Patricia emphasizes the importance of diversity and inclusion in business, advocating for a more equitable environment. Her insights on resilience and the transformative power of embracing diverse perspectives inspire listeners to make meaningful impacts in their own fields.


