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The High Performance Podcast
Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals
Aug 9, 2024
Join Olympic silver medalist Josh Kerr, renowned for his fierce rivalry with Ingebrigtsen, and gold medalist Tom Pidcock, a mountain biking sensation, as they unpack the mindset that fuels their victories. They share gripping insights on how embracing adversity has been crucial to their success, delve into mental strategies for high-pressure races, and discuss the sacrifices made on their paths to greatness. With a focus on resilience and what it means to truly conquer challenges, this conversation is packed with inspiration and valuable lessons.
30:50
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Quick takeaways
- Tom Pidcock highlights the importance of embracing discomfort and maintaining composure to navigate and overcome unexpected challenges in competition.
- Josh Kerr emphasizes that rivalries and a strong mindset significantly enhance performance, pushing athletes to maximize their potential during critical races.
Deep dives
Embracing Adversity in High Performance
High performance is not solely about achieving success and accolades; it heavily revolves around facing and overcoming adversity. Tom Pidcock exemplifies this mindset, as he encountered a significant challenge during his gold medal mountain bike race when he suffered a puncture. Instead of giving in to despair, he focused on manageable steps to recover, initially aiming for a bronze but later believing he could win gold again. This approach illustrates that dealing with unexpected challenges is vital for high performance, emphasizing the importance of maintaining composure and having a plan when facing difficulties.
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