6min chapter

The High Performance Podcast cover image

Tom Pidcock and Josh Kerr (Team GB): The Mindset Behind the Medals

The High Performance Podcast

CHAPTER

Balancing Sacrifice and Discipline in High Performance

This chapter delves into the struggles of managing personal life alongside rigorous training schedules, emphasizing the sacrifices athletes make. It also discusses the importance of discipline, living in the moment, and taking breaks to sustain peak performance.

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