Josh Kerr

Join Olympic silver medalist Josh Kerr, renowned for his fierce rivalry with Ingebrigtsen, and gold medalist Tom Pidcock, a mountain biking sensation, as they unpack the mindset that fuels their victories. They share gripping insights on how embracing adversity has been crucial to their success, delve into mental strategies for high-pressure races, and discuss the sacrifices made on their paths to greatness. With a focus on resilience and what it means to truly conquer challenges, this conversation is packed with inspiration and valuable lessons.

Josh Kerr, an Olympic medalist and expert in middle-distance running, dives deep into the mindset that fuels elite athletes. He shares his rigorous training routines, including early morning cold plunges and techniques to mentally visualize races. Josh discusses pushing through adversity and the importance of balancing confidence with humility in high-pressure situations. He emphasizes celebrating small wins, mastering mental toughness, and the critical role of nutrition and visualization for achieving greatness.

Josh Kerr, a 1500m silver medalist, and Max Whitlock, the most decorated British gymnast, join renowned sports scientist Professor Ross Tucker. They delve into the emotional farewells at the Olympics, sharing insights on the balance of competition and life. Personal stories of familial support in sports highlight the importance of community. They also tackle controversial gender issues in boxing and the complexities of fairness in athletics, emphasizing how athletes navigate these challenging dynamics.