The Psychology Podcast

Yumi Kendall, Assistant Principal Cellist of the Philadelphia Orchestra, discusses classical music's impact on human flourishing and transcendence, motherhood's influence on her life, the Suzuki Method, Waldorf Education, defining talent, characteristics of creative musicians, tiers of transcendence, and the importance of self-compassion.

Chip Conley and Scott discuss the joys and growth opportunities of midlife, reframing it as a chrysalis moment not a crisis. They explore the importance of authenticity, vulnerability, and wisdom in navigating midlife transitions, while highlighting the transformative journeys and pathways to awe that come with embracing new opportunities and connections.

Shane Parrish, author and creator of the Farnham Street blog, dives into the art of clear thinking and decision-making. He discusses overcoming emotional distractions and ego to master clarity. Shane shares insights from the emotional journey of writing, emphasizing the role of mentorship and self-reflection. He tackles barriers to clear thought, promoting personal accountability and resilience over a victim mentality. By breaking down fears into achievable steps, he empowers listeners to think independently and align actions with their values.

Join Scott and Dr. Sheena Lyengar to learn about making choices, embracing failure, and becoming a good chooser. Explore innovative problem-solving, creativity, and feedback perception. Unleash brilliance through strategic copying, unconventional innovation, and authenticity perception. Discover the social construction of authenticity and self-perception.

Explore the importance of failing well and taking smart risks to embrace failure for growth and success. Learn about fostering psychological safety in the workplace, overcoming victim mentality, and navigating privilege in professional settings. Delve into creating a culture that values failure as a learning opportunity and the impact of social media on our perception of success.

Dr. Nicole LePera discusses emotional connection, trauma healing, and authentic self-expression. They explore holistic approaches to relationships, mind-body healing, and redefining love. The importance of understanding trauma bonds, seeking authentic connections, and embracing human connection for healing is highlighted.

Authors Greg Lukianoff and Rikki Schlott discuss cancel culture's impact on society, including freedom of speech, censorship, and avoiding substantive discussions. They also explore the importance of humor, the impact on trust in scientific expertise, and promote the values of free speech and compassion.

Therapist Richard Schwartz, creator of Internal Family Systems (IFS), discusses the importance of protective parts, the 8 C's of Self-Energy, and a non-dual approach to treating offenders. They explore the connection between IFS and enlightenment, loving kindness, and the relationship between social activism and self-righteousness. The fear of rejection and personal growth are also discussed.

Alison Levine, American Mountain climbing legend, discusses pushing through fatigue, turning no into yes, and tapping into your fullest potential in any mountain you climb. Overcoming challenges, maintaining relationships, and lessons from skiing to the South Pole are also explored.

Psychiatrist and Author Iain McGilchrist discusses the differences between the left and right hemispheres of the brain, the importance of intuition in human intelligence, the role of left and right hemispheres in creativity, and the power of imagination and creativity in understanding truth.