

How To Be The Love You Seek w/ Dr. Nicole LePera
18 snips Feb 22, 2024
Dr. Nicole LePera discusses emotional connection, trauma healing, and authentic self-expression. They explore holistic approaches to relationships, mind-body healing, and redefining love. The importance of understanding trauma bonds, seeking authentic connections, and embracing human connection for healing is highlighted.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Journey to Holistic Psychology
03:01 • 5min
Holistic Healing Through Mind-Body Connection
08:16 • 10min
Navigating Relationships and Self-Expression
18:05 • 7min
Exploring Trauma Bonds and Emotional Connections
25:35 • 20min
Seeking Authentic Connections and Love in the Right Places
45:22 • 6min
The Formation of the Self-Healer Circle
51:16 • 17min
Embracing Love and Healing Through Human Connection
01:07:54 • 3min