The ADHD Lounge

In this episode, hosts explore their different ADHD experiences, reflect on past guests, and discuss upcoming season topics. They touch on ADHD in parenting, emotional impact of diagnosis, and empowering individuals with ADHD. The importance of community support for ADHD is emphasized, along with challenges of masking symptoms and creating a safe home environment.

Join special guests Taryn and Saralee as they discuss how ADHD manifests in women in their family, covering topics like advocacy, diagnosis, school struggles, hyperfocus, and entrepreneurship. They share insights on supporting each other and tackling challenges in a family setting.

Explore embracing ADHD as a superpower and the importance of therapy and coaching. Learn about trusting oneself and unique pill-taking methods. Delve into preferences in water bottles and coffee cups. Preview upcoming changes and a Mother's Day episode in the ADHD Lounge podcast.

Stuart Lloyd Cohen, an entrepreneur and ADHD life coach, discusses embracing ADHD as a unique skill set. He shares personal growth tips, reframing negative perceptions, and the importance of self-care. Stuart highlights the transformative power of self-acceptance for thriving with an ADHD brain.

Episode 20: Parenting with an ADHD family (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 20. In this episode, @iamcapeable & @katyweber.adhd discuss our personal experiences with ADHD and learning disabilities, as well as the challenges of navigating the educational system for ourselves and our kids. We also talk about the struggles of being a parent with ADHD, and the need for self-compassion, as well as the value of recognizing our strengths and building confidence outside of traditional school settings.   When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more! To find out more about the coaching community, head to TheADHDLounge.com. Follow us on Instagram: @theadhdlounge Episode edited by Darlene Victoria

Episode 19: Parenting with an ADHD family (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 19. In this episode, we talk to Melanie Bieber of LevelUp NJ. Melanie is a licensed professional counselor with over a decade of experience working with young children, tweens and adults. In addition to clinical work, Melanie is passionate about discussing the realities and complexities of raising children in our fast-paced world, while still recognizing adults’ needs and the importance of taking care of themselves. She is also the co-author of the children’s book Aaron Daniel Henry Davis: Just Another Day at School. We talk about the challenges of creating structure and scheduling with kids, especially during the summer months. We also discuss how to set boundaries for technology use and being present with our kids. And we talk about preparing for IEP meetings and strategies for supporting children with ADHD in the school system. Website: levelupnj.com Instagram: @adhd_justanotherday   When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more! To find out more about the coaching community, head to TheADHDLounge.com. Follow us on Instagram: @theadhdlounge Episode edited by Darlene Victoria

The podcast discusses holistic approaches to treating ADHD, including managing anxiety and finding support. Topics include medication challenges, self-care, mindfulness practices for anxiety, and navigating ADHD treatment options in the US. Additionally, the hosts explore the importance of understanding personal motivations for self-care and embracing sensory preferences in ADHD management.

Pharmacist Kalin Johnson and personal trainer Marnie Bothmer discuss holistic ADHD treatment plans, the importance of comprehensive care teams, benefits of exercise, managing stress, and advocating for personalized care. They also share insights on building self-trust, self-care, and their new online community, Diverse Minds.

The podcast delves into building and maintaining momentum, discussing challenges like motivation, interruptions, and flexible goal-setting. They share personal strategies, including streaks and gamification, emphasizing the importance of accountability and support in managing ADHD. The hosts also explore personalized soundtracks, community support, and upcoming episodes on holistic treatment plans.

ADHD coach Brooke Schnittman joins the podcast to discuss strategies for overcoming barriers and finding success. Topics include managing overwhelm, optimal focus time, and self-care importance. Accountability and support are highlighted, with details on the coaching community for ADHD individuals.