The ADHD Lounge Finding Your Holistic Treatment Plan (Part 2)
Mar 19, 2024
The podcast discusses holistic approaches to treating ADHD, including managing anxiety and finding support. Topics include medication challenges, self-care, mindfulness practices for anxiety, and navigating ADHD treatment options in the US. Additionally, the hosts explore the importance of understanding personal motivations for self-care and embracing sensory preferences in ADHD management.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Navigating ADHD and Medication Challenges
03:10 • 21min
Supportive Partner in Entrepreneurship and ADHD Management
24:24 • 6min
Exploring Mindfulness Practices for Managing Anxiety and Negative Self-Talk
30:41 • 5min
Exploring Self-Care Choices and Authentic Motivations
35:46 • 3min
Navigating Medication Shortages and Treatment Options for ADHD in the US
39:04 • 8min
The Self-Checkout Preference
46:54 • 5min
Embracing Sensory Preferences and Finding Personal Solutions for Managing ADHD
52:20 • 3min