The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
Feb 29, 2020 • 1h 51min
Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment
Mark Hyman, a family physician and best-selling author, dives deep into the impact of our food system on health and the environment. He discusses the health risks tied to processed foods and the gut microbiome, emphasizing the importance of nutrition for combating chronic diseases. Hyman highlights the environmental degradation caused by industrial farming, advocating for regenerative agriculture as a sustainable alternative. The conversation also touches on the dangers of GMOs and the need for systemic reform in our food policies to ensure a healthier future.
Feb 28, 2020 • 19min
Do We Need A Soda Tax?
The discussion centers on the global push for soda taxes to curb sugary beverage consumption. Insights reveal how these taxes can lead to improved public health and lower healthcare costs. Successful initiatives from around the world highlight the potential benefits, while community activism plays a crucial role in advocating for healthier food environments. The debate continues as powerful organizations fight against these taxes to protect their profits, prompting a call for transparency from both government and corporations.
Feb 27, 2020 • 59min
Special Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth
Mark Hyman, a pioneer in Functional Medicine and bestselling author, discusses the critical link between health and wealth. He emphasizes that good health is essential for enjoying life's riches and argues against the prevalence of ultra-processed foods. Hyman advocates for reforming America's food policies and promoting grassroots activism to transform unhealthy food systems. Additionally, he highlights the benefits of regenerative agriculture and the alarming decline of plant diversity in diets, urging listeners to embrace nourishing food choices that benefit both personal health and the environment.
Feb 26, 2020 • 1h 25min
Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System
Mark Hyman, a functional medicine doctor and bestselling author, joins Dr. Rangan Chatterjee to discuss urgent reforms needed in our food systems. They delve into how processed foods are designed to be addictive and how poor food choices fuel chronic diseases. Mark emphasizes the necessity of regenerative agriculture to heal our planet and improve health. The conversation also addresses systemic issues affecting nutrition access, particularly in marginalized communities, inspiring listeners with actionable solutions for healthier living.
Feb 25, 2020 • 54min
How To Fix Our Food System To Save Humans And The Planet
Dhru Purohit, CEO and podcast host, joins to discuss the pressing need for a healthier food system that benefits both our bodies and the planet. He explores the environmental toll of conventional agriculture and factory farming, highlighting the hidden costs of popular diets. Dhru also emphasizes the role of regenerative practices and diverse eating in fostering sustainability. Additionally, he advocates for innovative ideas like food pharmacies to improve public health and introduce systemic change in our food choices.
Feb 24, 2020 • 11min
Why Do Our Tax Dollars Support Unhealthy Food?
Taxpayer dollars are inadvertently funding the production of unhealthy processed foods. Agricultural subsidies for wheat, corn, and soy support this cycle, while food stamp policies make poor-quality options available to low-income families. Efforts to reform these systems face resistance from various groups, including anti-hunger organizations. The conversation highlights the need for urgent policy changes to improve public health and curb the influence of unhealthy food marketing. A deeper understanding of these issues can pave the way for a healthier future.
Feb 22, 2020 • 49min
Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory
Tom Bilyeu, host of 'Impact Theory,' engages with Dr. Mark Hyman, a pioneer in functional medicine, discussing the importance of viewing the body as an interconnected ecosystem. They emphasize that true healing requires understanding one’s entire health history. Hyman offers insights on gut health, the significance of nutrition, and the transformative power of food choices. He reveals how diet can affect both personal well-being and the environment while advocating for conscious eating practices. Their conversation blends scientific knowledge with practical advice for healthier living.
Feb 21, 2020 • 12min
America's Eating Habits And The Rise Of Fast Food Around The World
Sales of soda and processed foods are plummeting in the West but skyrocketing in developing regions. This troubling trend is driven by the aggressive tactics of Big Food and Big Agriculture, which are reshaping diets and displacing traditional, healthy foods. Dr. Hyman reveals the consequences of globalized junk food on health and exposes the alarming rise of ultra-processed products. He also discusses innovative solutions and the importance of advocating for healthier food systems worldwide.
Feb 19, 2020 • 1h 20min
How Our Food System Harms Humans And The Planet
Dhru Purohit, CEO and partner of Dr. Mark Hyman and host of 'The Broken Brain Podcast', dives into the urgent issues of our flawed food system. He discusses how current agricultural practices worsen health and climate crises while advocating for regenerative agriculture. Dhru emphasizes the need for systemic reforms to tackle chronic diseases tied to processed foods. He passionately argues for personal and collective action to shift our food culture, highlighting the powerful connections between nutrition, health, and sustainability.
Feb 17, 2020 • 11min
How The Food Industry Manipulates Public Opinion, Science, And Government
In a deep dive into the food industry's influence, the discussion reveals how money corrupts science, shaping public health policies and promoting harmful nutritional myths. Listeners learn about the alarming connections between processed food subsidies and rising obesity rates. The episode critiques manipulative lobbying tactics while advocating for grassroots efforts to demand transparency from corporations and the government. A bold call to action encourages better food policies and personal responsibility in tackling these pervasive issues.
