The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Episodes
Mentioned books
7 snips
Jul 27, 2022 • 1h 11min
A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease with Dr. Christopher Palmer
Dr. Christopher Palmer, a psychiatrist and researcher at Harvard Medical School, challenges traditional views on mental health, proposing that many disorders may actually be metabolic diseases. He discusses the revolutionary role of the ketogenic diet in treating psychiatric conditions and shares compelling case studies, including one patient with schizoaffective disorder who thrived on this diet. Palmer emphasizes the significance of mitochondria in mental health and advocates for a holistic approach that incorporates nutrition and lifestyle changes to reshape mental health care.
Jul 26, 2022 • 18min
Exclusive Dr. Hyman+ Ask Mark Anything: Rosacea, Tick Borne Illness, And More
Dr. Hyman dives into the intricacies of chronic Lyme disease, revealing the challenges of diagnosis and the myriad treatment options available. He shares personal experiences that illuminate the complexity of this condition. The conversation then shifts to rosacea, debunking myths and emphasizing a functional medicine approach. Listeners learn the importance of gut health and dietary changes in managing this skin condition effectively. Plus, an exciting new platform launches with exclusive health content!
Jul 25, 2022 • 42min
Answering Your Questions About Lyme Disease, Detoxing, And More
Explore the surprising link between gut health and OCD, revealing how targeted treatments can alleviate symptoms. Discover the challenges of diagnosing and treating persistent Lyme disease, including the limitations of conventional methods and alternative therapies. Learn about the importance of detoxification and the benefits of a plant-based diet for overall health. Additionally, delve into tinnitus, exploring potential treatments and the gut's role in reducing inflammation. This insightful discussion uncovers holistic approaches to modern health concerns.
44 snips
Jul 22, 2022 • 48min
The Daily Practice That Will Change Your Life And Improve Your Health
In this insightful discussion, Daniel Goleman, renowned for Emotional Intelligence, highlights meditation's impact on brain function and emotional wellness. Emily Fletcher, founder of Ziva Meditation, shares transformative daily practices for high performers. Neuroscientist Joe Dispenza dives into the science behind meditation and spontaneous healing. Together, they explore how daily meditation enhances resilience, reduces stress, and fosters emotional intelligence, emphasizing its profound effects on mental clarity and overall health.
Jul 20, 2022 • 1h 28min
The Secrets Of Activating Your Longevity Switches with Dr. Matt Cook
Dive into the secrets of longevity as experts discuss how lifestyle choices directly impact genetic expression and aging. Discover insights from centenarians and the significance of diet, community, and functional medicine. Explore cutting-edge topics like epigenetics, mitochondrial health, and advanced therapies including IV and ozone treatments. Learn about the potential of stem cells, exosomes, and innovative regenerative techniques as vital tools in enhancing health and reversing chronic conditions. Uncover the future of well-being with AI and genetic advancements.
Jul 18, 2022 • 49min
Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More
Join Dhru Purohit, a health and wellness entrepreneurial wizard and podcast host, as he dives into fascinating discussions about aging and health. They unpack the crucial role of muscle maintenance to combat biological age and address low sex drive concerns with effective lifestyle tips. Discover how personalized health plans through DNA analysis can revolutionize wellbeing and learn about the connection between grip strength and overall health. Plus, explore nutritional strategies for conditions like PCOS and osteoporosis.
4 snips
Jul 15, 2022 • 1h 14min
5 Steps To Get To The Root Cause Of Your Symptoms
In this insightful discussion, Dr. Elizabeth Boham, a physician and nutritionist, Dr. Todd LePine, an expert in Integrative Functional Medicine, and Dr. George Papanicolaou, a Family Medicine physician, delve into the power of addressing root causes of health issues rather than just symptoms. They explore the vital connection between gut health and overall wellness, the relationship of food sensitivities to chronic illnesses, and innovative therapies like fecal transplants. Tune in for an enlightening conversation on true healing through functional medicine!
Jul 13, 2022 • 1h 7min
How A Near-Death Experience Led To Reimagining Our Plastic & Energy Consumption with Hakan Bulgurlu
Hakan Bulgurlu, a global business leader and climate activist, shares insights from his near-death experience while climbing Everest. He discusses how this incident fueled his commitment to sustainability, emphasizing innovative solutions to reduce plastic use and carbon footprints. He advocates for a shift in business practices towards eco-friendly methods and explains the urgency of addressing climate change impacts. Hakan also introduces the 'fish bank' concept for sustainable fish farming, urging collective action for a healthier planet.
Jul 11, 2022 • 1h 3min
The Benefits Of Hot And Cold Therapy & Other Longevity Hacks
Dhru Purohit, a renowned podcast host and health entrepreneur, joins the discussion on innovative aging strategies. They explore the benefits of hot and cold therapy as crucial tools for enhancing health and longevity. The duo emphasizes the importance of adequate protein intake, particularly as we age, and debunks myths about plant-based diets. They also delve into the fascinating world of dopamine dynamics and the role of functional medicine in optimizing health. With practical tips, they inspire listeners to embrace these approaches for a more vibrant life.
Jul 8, 2022 • 1h 9min
Which Supplements Are Most Beneficial?
Explore the urgent need for nutritional support in today's diet, highlighting common deficiencies like vitamin D and magnesium. Discover how stress impacts magnesium levels and why a holistic approach to nutrition matters. Delve into the benefits of antioxidants for longevity and the crucial roles of vitamins D3 and K2 for heart and bone health. Learn about the surprising effects of magnesium on anxiety and its link to heart health. Personalization in supplementation is emphasized to tackle individual nutrient needs.
