
Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath. With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach. WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Latest episodes

Oct 9, 2024 • 59min
Ancestral Stories, Family Inheritance, and Dying (Pt. 1)
Discover the intriguing world of energetic communication and how personal stories can be mapped through biofield tuning. Reflect on the complex inheritance of traits and values passed down through generations, and how these familial ties shape identities and careers. Delve into the emotional journey of loss, the impact of family legacy, and the transformative power of grief. Through personal anecdotes, explore the nuances of familial relationships and the healing that comes with navigating both bonds and individual growth.

9 snips
Oct 2, 2024 • 1h 5min
Where do you go to workout your mindset?
Discover how to train your mind like your body for confidence and resilience. Learn about mindset as a lifestyle, blending personal beliefs with professional fulfillment. Enjoy humorous tales from wedding officiating and surprising stats on arranged marriages. Hear about community engagement that fosters personal growth and resilience training. Plus, a funny story from a Florida trip, highlighting the joys of Wawa before a training session. Get insights on navigating relationships and the importance of regular mental conditioning.

10 snips
Sep 25, 2024 • 55min
Words Create Reality... Make the "Woo-Woo" More Practical
Explore the power of language and imagination in shaping your reality. Discover how creativity isn't limited to artists; everyone crafts their life story. Manifestation blends belief with evidence, and celebrating small wins boosts confidence. Delve into overcoming self-doubt and procrastination through narratives that empower change. Open conversations reveal profound insights, while thoughtful questioning fosters personal growth. Learn how acknowledging achievements and practicing gratitude create a fulfilling life.

Sep 18, 2024 • 36min
The Value $$$ on Your Sickness or Health (Pt 2)
The discussion tackles the financial implications of health and sickness, questioning who truly benefits. Alternative healthcare solutions are highlighted as rising stars amidst a flawed system. A holistic approach is championed, focusing on both physical and mental wellness. Listeners are encouraged to reconnect with nature and share personal stories for transformation. The importance of community in health journeys is underscored, fostering collaboration and support among individuals. Finally, challenging mainstream health narratives invites critical thinking and openness to different perspectives.

8 snips
Sep 11, 2024 • 49min
The Value $$$ on Your Sickness or Health (Pt 1)
Discover the financial implications of your health choices and the hidden costs of illness versus wellness. Explore how the medical system often neglects root causes, pushing for a more holistic approach to health. Personal stories highlight the importance of questioning medical advice and the transformative power of good health. The discussion also delves into empowering health journeys and building supportive communities. Join in on the joy of nutritious living and meaningful connections, along with insights on certification opportunities for coaches.

4 snips
Sep 4, 2024 • 58min
"I'm not in coaching for the money"
The discussion tackles the challenge of imposter syndrome faced by coaches, intertwining financial worth with altruistic motives. A deep dive into redefining coaching reveals the necessity of recognizing professional value amidst industry misconceptions. Transformative mindset coaching is emphasized as a powerful tool for client growth. Insight into the struggle for financial success juxtaposed with a desire to genuinely help others sheds light on internal conflicts. The power of community and collaborations in professional development is celebrated, along with humorous anecdotes and upcoming events.

7 snips
Aug 28, 2024 • 54min
Group Think, Group Mindset
Explore the crucial role of mindset and self-awareness in personal development. Discover strategies to combat the victim mentality and nurture positive group dynamics. Learn about fostering effective communication within teams and communities to enhance morale. Dive into unconventional career paths and the journey of pursuing passion through coaching. Get insights on the significance of professional networks and the collaborative growth it brings. Finally, uncover the dynamics of workshop participation that inspire lasting change.

23 snips
Aug 21, 2024 • 54min
Own the Basics: Enlifted 101
Discover the power of simplicity in mindset coaching. Learn how storytelling and written expressions can reshape personal narratives. Delve into the importance of breath control and its connection to emotional well-being. Explore the humor in revisiting basic principles for effective personal growth. Engage in discussions about upcoming workshops designed to enhance coaching skills. Join a vibrant community focused on authenticity and humor, emphasizing that small actions can lead to significant transformations.

7 snips
Aug 14, 2024 • 48min
Performative Transformational Healing vs. Simple Changes
Explore the contrast between genuine personal development and flashy, performative healing. Learn how simplicity and authenticity in self-improvement can yield real results. Discover the nuances of language and mindset in the journey of transformation. Delve into the complexities of healing, the unpredictability of progress, and the importance of personal accountability. This discussion highlights everyday struggles and the value of grounding oneself in meaningful change.

Aug 7, 2024 • 56min
How to Have More Fun (plus Stories from Mark's Birthday Festival)
In this lively discussion, birthday celebrant Mark shares insights from his recent festival extravaganza. He emphasizes the importance of prioritizing fun in adulthood, tackling mental blocks that often stifle joy. The conversation dives into amusing anecdotes from spontaneous adventures, quirky diners, and delightful culinary experiences. Mark's tales highlight how moments of genuine connection and laughter contribute to personal growth and well-being, inspiring everyone to embrace more fun in their lives.