Get Enlifted

Explore the intriguing concept of circle journaling, where repetitive narratives may hinder emotional growth. Learn about the power of language in reshaping personal stories and how to avoid conflict language that reinforces a victim mentality. Discover the importance of reflective self-expression and transforming pressure language into self-compassion. Gain insights into personal evolution in journaling, emphasizing clarity and specificity for deeper emotional clarity. Uncover how these practices can empower individuals on their personal growth journeys.

Learn how to shift from negative self-talk to positive mindset, prevent breakdowns through regular maintenance, explore victim mentality, and break the cycle of destructive thinking in this insightful podcast.

The podcast discusses the connection between physical and mental health, the limitations of the healthcare industry in addressing mental health, the importance of mindset training for overall well-being, and the need for coaches to understand emotional results. It also explores the significance of internal dialogue, maintaining mental health, destigmatizing seeking help, and treating mental health with the same importance as physical health.

Expert in community building Kimberly Kesting discusses identity, mentorship, and surrounding yourself with successful individuals for personal growth. Importance of language, behavior, and community in personal and professional development. Join the Enlifted Experience 2024 for immersive workshops and networking opportunities.

"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused. Your clients get confused. Your friends get confused. Your Facebook followers get confused. What are they doing now? And when people don't know what you do, or how you're doing it, they really don't want to do business with you because they don't think it's for them. They think, that's for something else." -Kimberly KestingToday on Get Enlifted:The common problem of shiny object syndrome in the coaching industry and beyondInconsistency and lack of focus becomes a problem for you and your clientsThe correlation between falling for shiny object syndrome and insecurityThe best ways to avoid Shiny Object SyndromeHow to stick with something long enough to get good at it, and don't rush the process of growth and success.Enjoy what you do and have a clear understanding of your ultimate goalThe disco ball mushroom on AmazonEARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark EnglandToday on Get Enlifted:Recap of Mark's month long Enlifted workshop tour Part 1,  before we headed off to New England for Part 2 The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth.The role of language and breath in shaping our positive memories and how to practice it for yourselfHow to pull the best coaching levers: breath and rate of speechObserving one's thoughts and stories can lead to greater clarity and effectiveness in communication.Enlifted workshops create a transformative experience of unity and accomplishment.2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing',  'I'm healing from that. I'm still healing from that.' What would happen if you use the word 'healed'?  A lot of people will start squirming, because it brings in question, 'What would I do with my life if I was healed?'" -Mark EnglandToday on Get Enlifted:Kimberly seeks the help of Mark England, certified word healer, to address her pain and confusion. Words, magic, crystals, sage, energy tools, giant tuning forks, and flat brim hats attempt to come to her rescue.Seeking healing can sometimes create a dynamic of disempowerment, where the client feels they lack the ability to solve their own problems.The White Shadow: what is it, and how does it show up in coaching?How to spot and suss out inexperienced coaches, healers, and guidesRummaging, second guessing, and how people get stuck in cycles of searchingWhat happens when we approach healing and personal development with levity and playfulness? 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

Discover how upgrading your story can lead to a transformed life. Delve into the importance of confronting self-doubt and addressing childhood beliefs to unlock personal growth. Learn how mindset shifts can help make exciting choices instead of just seeking the 'right' one. The discussion highlights the impact of a supportive community in embracing change and features an immersive event that promises profound personal and professional development.

Dinero Daddy shares insights on breaking financial discomfort and inheritance stories impacting our money mindset. Explore the psychology of wealth pursuit, selling products, and navigating emotional aspects of investments. Discover transformative exercises for reshaping money stories and embracing the emotional landscape of finances.

Exploring how to shift from a mundane NPC existence to embodying main character energy. Discussion on societal norms, personal fulfillment, and breaking free from scripted life. Impact of profound experiences, LSD trips, and choosing coaching. Memories of pranks, unfulfilled connections, and awakening to personal responsibility and rewriting one's narrative.