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Get Enlifted

Latest episodes

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Jul 3, 2024 • 49min

Shiny Object Syndrome (Roadtrip Pt. 2)

"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused. Your clients get confused. Your friends get confused. Your Facebook followers get confused. What are they doing now? And when people don't know what you do, or how you're doing it, they really don't want to do business with you because they don't think it's for them. They think, that's for something else." -Kimberly KestingToday on Get Enlifted:The common problem of shiny object syndrome in the coaching industry and beyondInconsistency and lack of focus becomes a problem for you and your clientsThe correlation between falling for shiny object syndrome and insecurityThe best ways to avoid Shiny Object SyndromeHow to stick with something long enough to get good at it, and don't rush the process of growth and success.Enjoy what you do and have a clear understanding of your ultimate goalThe disco ball mushroom on AmazonEARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches
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Jun 26, 2024 • 55min

Give Yourself Some Credit (Roadtrip Pt. 1)

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark EnglandToday on Get Enlifted:Recap of Mark's month long Enlifted workshop tour Part 1,  before we headed off to New England for Part 2 The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth.The role of language and breath in shaping our positive memories and how to practice it for yourselfHow to pull the best coaching levers: breath and rate of speechObserving one's thoughts and stories can lead to greater clarity and effectiveness in communication.Enlifted workshops create a transformative experience of unity and accomplishment.2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches
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Jun 19, 2024 • 49min

My Visit to a Word Healer

"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing',  'I'm healing from that. I'm still healing from that.' What would happen if you use the word 'healed'?  A lot of people will start squirming, because it brings in question, 'What would I do with my life if I was healed?'" -Mark EnglandToday on Get Enlifted:Kimberly seeks the help of Mark England, certified word healer, to address her pain and confusion. Words, magic, crystals, sage, energy tools, giant tuning forks, and flat brim hats attempt to come to her rescue.Seeking healing can sometimes create a dynamic of disempowerment, where the client feels they lack the ability to solve their own problems.The White Shadow: what is it, and how does it show up in coaching?How to spot and suss out inexperienced coaches, healers, and guidesRummaging, second guessing, and how people get stuck in cycles of searchingWhat happens when we approach healing and personal development with levity and playfulness? 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly’s IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches
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5 snips
Jun 12, 2024 • 53min

Upgrade Your Life: Upgrade Your Story

Discover how upgrading your story can lead to a transformed life. Delve into the importance of confronting self-doubt and addressing childhood beliefs to unlock personal growth. Learn how mindset shifts can help make exciting choices instead of just seeking the 'right' one. The discussion highlights the impact of a supportive community in embracing change and features an immersive event that promises profound personal and professional development.
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May 22, 2024 • 45min

Getting Comfortable with your Money Stories ft. Dinero Daddy

Dinero Daddy shares insights on breaking financial discomfort and inheritance stories impacting our money mindset. Explore the psychology of wealth pursuit, selling products, and navigating emotional aspects of investments. Discover transformative exercises for reshaping money stories and embracing the emotional landscape of finances.
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4 snips
May 15, 2024 • 39min

Go from NPC to Main Character Energy

Exploring how to shift from a mundane NPC existence to embodying main character energy. Discussion on societal norms, personal fulfillment, and breaking free from scripted life. Impact of profound experiences, LSD trips, and choosing coaching. Memories of pranks, unfulfilled connections, and awakening to personal responsibility and rewriting one's narrative.
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12 snips
May 8, 2024 • 43min

Serial Quitters: People Who Give Up When It Gets Too Tough

The podcast discusses the role of breathing in perseverance, the importance of controlling inner dialogue, and the power of long-term commitment. It explores the challenges of quitting, maintaining focus on goals, and staying mentally strong when faced with tough times.
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13 snips
May 1, 2024 • 41min

Insecure & Offended: Boost Your Mindset Training

Kimberly Kesting, mindset speaker, and Mark England delve into the power of changing internal dialogue, practicing mindset shifts, and the transformative impact of reshaping mindsets. They introduce an innovative mindset training game show concept and discuss the importance of consistent practice for mindset improvement. The podcast explores language's role in shaping mindset, recounts a disturbing highway incident, and proposes a resilience-based game show concept.
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4 snips
Apr 24, 2024 • 54min

Food, Sex, and Drugs: The Secret to Uncomplicated Living

Guest Kimberly Kesting discusses simplifying life by questioning societal narratives around food, sex, and drugs. They explore the impact of simplicity on quality of life, embracing minimalism for greater satisfaction, and downregulating complex stories for clearer decisions and wellbeing.
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Apr 17, 2024 • 3min

Get Enlifted - The Trailer

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England & Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education.Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. 

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