Get Enlifted

The podcast discusses the role of breathing in perseverance, the importance of controlling inner dialogue, and the power of long-term commitment. It explores the challenges of quitting, maintaining focus on goals, and staying mentally strong when faced with tough times.

Kimberly Kesting, mindset speaker, and Mark England delve into the power of changing internal dialogue, practicing mindset shifts, and the transformative impact of reshaping mindsets. They introduce an innovative mindset training game show concept and discuss the importance of consistent practice for mindset improvement. The podcast explores language's role in shaping mindset, recounts a disturbing highway incident, and proposes a resilience-based game show concept.

Guest Kimberly Kesting discusses simplifying life by questioning societal narratives around food, sex, and drugs. They explore the impact of simplicity on quality of life, embracing minimalism for greater satisfaction, and downregulating complex stories for clearer decisions and wellbeing.

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark England & Kimberly Kesting in our weekly entertaining and edgy conversations on mindset, holistic wellness, and decentralized education.Warning: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. 

Discover the low entry barriers in the coaching industry, the journey to mastery, and redefining coaching norms. Explore the impact of imposter syndrome, the pursuit of excellence, and the importance of discipline and long-term goals for success.

Learn about the common pitfalls of mindset mistakes and how language can impact mindset. Explore strategies for shifting focus towards success, breaking free from victim mentality, and transforming narratives through language and techniques.

Explore how social media and news create confusion, and learn to recapture your identity. Discover the power of language in shaping emotions and mindset. Gain insights on coaching strategies to guide clients towards clarity and centeredness.

Learn about the Enlifted method of coaching and the collective imposter story in the coaching industry. Explore the importance of addressing traumas and deep conversations in coaching. Discover the need for a new system of healthcare and well-being in society. Reflect on personal challenges in finding a partner and the crumbling narrative of healthcare. Recognize the distinction between personal and collective stories for overall well-being.

Kimberly Kesting, a coach, shares her top 5 Imposter Syndrome stories and how she overcame them. Topics discussed include exploring imposter syndrome in the coaching industry, the speaker's personal journey of overcoming imposter syndrome and stepping into new identities, and the power of the Enlifted Method in overcoming imposter syndrome.

You didn't learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn't learn them in school. So how did you learn it? Today we're digging into the conversation that coaching is the decentralized education we're all seeking.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge