In this episode, the host reflects on 2 years of podcasting with lessons on imposter syndrome, collaboration, commitment, and authentic leadership. Teasing a new season and improved production, the episode offers a glimpse into personal growth and upcoming content themes.

Discover the low entry barriers in the coaching industry, the journey to mastery, and redefining coaching norms. Explore the impact of imposter syndrome, the pursuit of excellence, and the importance of discipline and long-term goals for success.

Learn about the common pitfalls of mindset mistakes and how language can impact mindset. Explore strategies for shifting focus towards success, breaking free from victim mentality, and transforming narratives through language and techniques.

Explore how social media and news create confusion, and learn to recapture your identity. Discover the power of language in shaping emotions and mindset. Gain insights on coaching strategies to guide clients towards clarity and centeredness.

Stephania Ochs, a personal trainer specializing in cycle syncing, discusses how understanding a woman's cycle can revolutionize fitness, diet, relationships, work, creativity, and mental health. They talk about optimizing hormonal changes, embracing the phases of the menstrual cycle, applying cycle syncing for fitness, the absorbency of vaginal skin, the impact of non-toxic products and body fat on women's health.

Breathwork expert, Martin McPhilimey, reveals the transformative power of breath in shaping our emotions, cognitive processes, and nervous system. Topics include the spiritual aspect of breathwork, the impact of breathing on mindset and the nervous system, the role of the vagus nerve and social connection, the importance of breath in coaching, and empowering clients through guidance.

Learn about the Enlifted method of coaching and the collective imposter story in the coaching industry. Explore the importance of addressing traumas and deep conversations in coaching. Discover the need for a new system of healthcare and well-being in society. Reflect on personal challenges in finding a partner and the crumbling narrative of healthcare. Recognize the distinction between personal and collective stories for overall well-being.

Kimberly Kesting, a coach, shares her top 5 Imposter Syndrome stories and how she overcame them. Topics discussed include exploring imposter syndrome in the coaching industry, the speaker's personal journey of overcoming imposter syndrome and stepping into new identities, and the power of the Enlifted Method in overcoming imposter syndrome.

Rachel Varitimos, astrological insights guide towards healthier connections and personal responsibility. Applying heavenly insights to cultivate prosperity and personal growth. Embracing accountability leads to profound self-awareness. Real-life anecdotes show practical applications of astrology in life, business, and love. Exploring the impact of Saturn in the sixth house. The empowering nature of astrology and its role in personal transformation. Speculation on the astrological conjunction of Uranus, Jupiter, and Bitcoin. Planning a women's retreat and discussing astrological influences. Preview of deep transformation with Pluto entering Aquarius.

Catch up with Kimberly, Dave and Chase on what's happened in 2023 and celebrating our wins- telling stories of how what we've accomplished, what we've learned, what's brought us success, where we've started and why we get to keep going.Get more from the Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge