Get Enlifted

Mindset Meets CrossFit with Jeremy Strawn

15 snips
Aug 20, 2025
Jeremy Strawn, a Gym Owner and CrossFit L4 Coach with Enlifted Level 3 Verification, dives into the transformative power of mindset in athletic performance. He reveals how language patterns impact training and competition, helping athletes to break through mental barriers. Jeremy shares his personal shift from traditional coaching to integrating mindset techniques that elevate both coaches and athletes. He highlights how re-framing narratives can lead to profound personal growth, urging fitness enthusiasts to blend body and mind for ultimate transformation.
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ANECDOTE

Series Launch: Enlifted Level 3 Coaches

  • Kimberly framed the series: Level 3 Enlifted coaches apply mindset as foundational coaching across fitness, therapy, and education.
  • The series highlights practitioners using Enlifted to get better client results and more fun in their work.
ANECDOTE

Mindset Turned Around A Struggling Gym

  • Jeremy described how mindset work and team changes produced his gym's best month ever with 19 net new members in June.
  • He credited shifting from a victim story to showing up excited and firing on all cylinders for the community and growth.
ADVICE

Protect Culture By Hiring And Training Right

  • Hire the right team and police 'bad apples' quickly to protect gym culture and energy.
  • Run internships that train coaches to perform socially and technically so classes feel 'magical.'
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