Jeremy Strawn

Jeremy Strawn, a Gym Owner and CrossFit L4 Coach with Enlifted Level 3 Verification, dives into the transformative power of mindset in athletic performance. He reveals how language patterns impact training and competition, helping athletes to break through mental barriers. Jeremy shares his personal shift from traditional coaching to integrating mindset techniques that elevate both coaches and athletes. He highlights how re-framing narratives can lead to profound personal growth, urging fitness enthusiasts to blend body and mind for ultimate transformation.