

Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books

Nov 19, 2018 • 1h 23min
Episode 21: To Know You And Love You So Simply
In a lively discussion, the hosts tackle the realities of adulting with humorous stories and insights. They explore the nuances of secret relationships and cultural expectations, emphasizing communication and support. A heartfelt examination of post-breakup emotions reveals the complexities of attachment. They also confront the pressures of toxic masculinity and propose broader definitions of legacy. Throughout, themes of gratitude and resilience shine, culminating in inspiring tales of transformation and hope.

Nov 12, 2018 • 1h 16min
Episode 20: Surprise Boner!
This discussion dives into navigating past relationships during the holidays, offering humorous yet insightful takes on exes and friends with benefits. The hosts explore the importance of emotional vulnerability and personal boundaries in love. They tackle the pressures of hookup culture and the challenge of transitioning from romance to friendship. Self-acceptance takes center stage as they address societal shame and encourage embracing one's journey. Plus, a fun look at the CoStar astrology app sparks curiosity about self-awareness!

Nov 5, 2018 • 1h 8min
Episode 19: I Wanna Be Happy For You But I'm Insanely Jealous
This episode dives into the perils of social media and its effects on self-worth and jealousy. The hosts share humorous anecdotes about long-distance relationships, revealing their emotional challenges. They explore self-care in the wake of grief and the balance between seeking support and personal growth. The conversation also touches on mental health in relationships, emphasizing trust and communication. Listeners are encouraged to embrace emotional struggles as part of love's journey, highlighting the power of self-validation and healthy coping strategies.

Oct 29, 2018 • 53min
Episode 18: Peanut Butter in Bed
Dive into the ups and downs of love as the hosts tackle the intensity of relationships and the nuances of parenting desires. They discuss the tricky terrain of loneliness after breakups and the importance of self-acceptance and emotional health. Listen in as they explore personal vulnerabilities, the impact of attachment styles, and the journey of healing from trauma. Plus, discover how daily affirmations can boost your self-worth and positivity. It's a heartfelt blend of humor and sage advice for navigating life's emotional landscapes.

Oct 22, 2018 • 1h 5min
Episode 17: The Word of the Day Is Sustainability
Dive into the nitty-gritty of personal growth and the struggles of self-forgiveness after breakups. Explore the hilarious yet poignant tales of love's challenges, including jealousy and emotional investments. Discover the importance of healing and navigating love languages, as well as the complexities of long-term relationships and commitment. Enjoy personal anecdotes about self-care and the journey to self-love, reminding us that fulfilling relationships thrive on balance and honest communication.

Oct 15, 2018 • 59min
Episode 16: I Don't Want Your Wishy-Washy Tepid Bullshit
In this episode, the hosts discuss topics such as younger siblings, trusting instincts, dealing with irredeemable people, seeking advice in matters of the heart, navigating red flags in a long-term relationship, recognizing the importance of safety and well-being, dealing with divorce and parental communication, and understanding conflicting actions and emotions.

Oct 8, 2018 • 1h 8min
Episode 15: Let Me Be Great
This discussion dives into the complexities of moving on from breakups and the struggles of self-worth. Topics include the stigma around feeling 'crazy' and the importance of empathy in navigating heartbreak. A light-hearted take on summer fashion sparks moments of joy while addressing deeper issues of bisexuality and representation. The hosts champion self-love and personal growth, guiding listeners to embrace authenticity while developing meaningful relationships. Mindfulness also makes an appearance as a tool for enhancing intimacy and communication.

Oct 1, 2018 • 1h 5min
Episode 14: It Will Never Make Sense
This episode of the podcast covers topics like dealing with overbearing in-laws, handling isolation, warning others about bad behavior, and coming out at work. The hosts also discuss embracing uncertainty in relationships, navigating controlling father-in-laws, the influence of moving out on a relationship, navigating breakup blues, frustration with mishandling of sexual assault, exploring fantasies with the Dipsy app, and seeking advice from an out teacher.

Sep 24, 2018 • 1h 13min
Episode 13: I'm Not Listening to the Words He's Saying
This episode covers parents, rebuilding friendships, listening to people, and if exes have a place in your current relationship. The hosts discuss beliefs, superstitions, and college, reflect on a perfect wedding, talk about finding love within yourself, and navigating mixed signals and setting boundaries. They also share their struggles with exes and the impact it had on their current relationships.

Sep 17, 2018 • 1h 13min
Episode 12: Quit This S*** Girl
This episode covers the recovering from cheating bastards, revenge, disclosing on dating apps, and what to do when things feel a little sketchy.
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Original music, recording, and editing by Spencer Wirth-Davis
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