

Episode 17: The Word of the Day Is Sustainability
Oct 22, 2018
Dive into the nitty-gritty of personal growth and the struggles of self-forgiveness after breakups. Explore the hilarious yet poignant tales of love's challenges, including jealousy and emotional investments. Discover the importance of healing and navigating love languages, as well as the complexities of long-term relationships and commitment. Enjoy personal anecdotes about self-care and the journey to self-love, reminding us that fulfilling relationships thrive on balance and honest communication.
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Understanding Relationship Sustainability
- Sustainability in relationships means behaviors that can be maintained over time without depleting one partner.
- Jealousy is unsustainable when it happens repeatedly and drains emotional energy without resolution.
Unsustainable Behaviors in Relationships
- Sam shares that their partner's frequent excessive partying was unsustainable for their relationship.
- It caused anxiety and constant checking in, which drained emotional resources.
Avoid Drunk Arguments
- Avoid arguing with a partner who is drunk, as it leads to unproductive and triggering conversations.
- Wait until both partners are sober to have meaningful and productive discussions.