Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books
Feb 2, 2026 • 37min
Episode 684: When Grief Hardens Into Anger
Sam and Sierra answer a letter from someone who doesn't want to be consumed by bitterness about his ex
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 30, 2026 • 31min
Episode 683: Compromise as a Living Conversation
Sam and Sierra answer a letter from someone who finds her mother-in-law difficult
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 28, 2026 • 33min
Episode 682: Dreaming About My Crush During Naptime
Sam and Sierra answer a letter from someone who is wondering if she's in the wrong relationship
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 26, 2026 • 32min
Episode 681: Retroactive Rage
Sam and Sierra answer a letter from someone whose ex won't respect the block
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 23, 2026 • 35min
Episode 680: Being Enlightened Doesn't Mean You Don't Have Needs
Sam and Sierra answer a letter from someone whose partner is gone for weeks at a time
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 21, 2026 • 34min
Episode 679: My First Toxic Lesbian Break Up™
Sam and Sierra answer a letter from someone who just got out of her first chaotic queer relationship
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 19, 2026 • 30min
Episode 678: Extroverts Dating Introverts
Sam and Sierra answer a letter from someone whose partner has only met her important friends once or twice
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 16, 2026 • 28min
Episode 677: The Abject Terror and Excitement of Liking Someone
Sam and Sierra answer a letter from someone who went on a date with someone cooler than her and maybe blew it
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Jan 14, 2026 • 32min
Episode 676: Detoxing From a Chaotic Relationship
Sam and Sierra answer a letter from someone who wants to learn what healthy love feels like with a nervous system trained on chaos
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 12, 2026 • 34min
Episode 675: Might Not Be the Time to Fix Your Jealousy Issues
Sam and Sierra answer a letter from someone who doesn't want to keep bringing up what her boyfriend did
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
