Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books
Oct 7, 2026 • 35min
Episode 775: Dating While Caring for a Dying Parent
Sam and Sierra answer a letter from someone who is having trouble sticking to her relationship when her father is dying
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Oct 5, 2026 • 36min
Episode 774: How Do I Live in a Body I’m Angry With?
Sam and Sierra answer a letter from someone who is trying to be in her body while also trying to conceive
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 2, 2026 • 33min
Episode 773: You Don't Have to Move On to Move Forward
Sam and Sierra answer a letter from someone who wants to know if he's still grieving or simply stuck
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 30, 2026 • 28min
Episode 772: My Fiancé Is in Couples Therapy With Her Best Friend…Who Hates Me
Sam and Sierra answer a letter from someone whose partner's best friend maybe hates her
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 28, 2026 • 28min
Episode 771: My Ex's Mom Texted Me to Get Her Gifts Back
Sam and Sierra answer a letter from someone who stayed friends with their ex's mom and it got weird
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 25, 2026 • 33min
Episode 770: I Fear I'll Be This Lonely Forever
Sam and Sierra answer a letter from someone who is wondering if she'll every have a close community again after the death of her best friend
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 23, 2026 • 32min
Episode 769: How Long Do I Wait for My Partner to Change?
Sam and Sierra answer a letter from someone whose partner's anger continues to be an issue
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 21, 2026 • 38min
Episode 768: My Boyfriend of 3 Years Won't Introduce Me to His Mom
Sam and Sierra answer a letter from someone who is wondering if her boyfriend is living a double life
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 18, 2026 • 30min
Episode 767: Don't Just Stay Because It Feels Easier
Sam and Sierra answer a letter from someone who can't make her break up stick
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 16, 2026 • 31min
Episode 766: What's Actually Under All My Relationship Anxiety?
Sam and Sierra answer a letter from someone who is really anxious about the relationship escalator
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
