Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
Episodes
Mentioned books
Dec 3, 2025 • 30min
Episode 664: Do You Want Couple's Therapy With A Man Who Won't Say I Love You?
Sam and Sierra answer a letter from someone who went on vacation with her boyfriend and now maybe wants to just break up
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
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Dec 1, 2025 • 29min
Episode 663: Panicking Over A Potential Proposal
Sam and Sierra answer a letter from someone who is panicking now that an engagement is on the table
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 28, 2025 • 27min
Episode 662: When People Pity Your Happy Single Life
Sam and Sierra answer a letter from somone who is happy being single even though the world doesn't want her to be
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 26, 2025 • 29min
Episode 661: The Shame We Carry
Sam and Sierra answer a letter from someone who, like all of us, is holding onto shame she doesn't need to
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 24, 2025 • 31min
Episode 660: My Boyfriend's Brother's Girlfriend Hates Me
Sam and Sierra answer a letter from someone whose boyfriend's brother's girlfriend hates her
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 21, 2025 • 28min
Episode 659: We're Not Meant to Hold Lightning
Sam and Sierra answer a letter from someone who has been left holding all the terrible thins her dad did to her mom
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 19, 2025 • 29min
Episode 658: You Can't Compartmentalize Your Way Out of This
Sam and Sierra answer a letter whose married boyfriend's mother is about to pass away
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 17, 2025 • 31min
Episode 657: The Familiarity of Self-Isolation
Sam and Sierra answer a letter from someone who self isolates instead of seeking support from their friends
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 14, 2025 • 28min
Episode 656: It Could Be Different This Time
Sam and Sierra answer a letter from someone who feels like every new relationship is the same old story – and they know how it ends
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 12, 2025 • 26min
Episode 655: When Self-Soothing Isn't Enough
Sam and Sierra answer a letter from someone whose partner won't introduce them to her friend who is also her ex
Join us on Patreon for an extra weekly episode, monthly office hours, and more!
SUBMIT: justbreakuppod.com
FACEBOOK: /justbreakuppod
INSTAGRAM: @justbreakuppod
Learn more about your ad choices. Visit megaphone.fm/adchoices
