

Episode 15: Let Me Be Great
Oct 8, 2018
This discussion dives into the complexities of moving on from breakups and the struggles of self-worth. Topics include the stigma around feeling 'crazy' and the importance of empathy in navigating heartbreak. A light-hearted take on summer fashion sparks moments of joy while addressing deeper issues of bisexuality and representation. The hosts champion self-love and personal growth, guiding listeners to embrace authenticity while developing meaningful relationships. Mindfulness also makes an appearance as a tool for enhancing intimacy and communication.
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Calling Ex Crazy Delegitimizes Emotion
- Calling an ex crazy is often a tool to delegitimize their emotions and avoid accountability.
- This tactic tokenizes mental health and worsens feelings of instability for the accused.
Paris' Sudden, Painful Breakup
- Paris wrote about her 4-year relationship ending abruptly two days after a love lock in Paris.
- Her ex showed coldness and emotional detachment, making the breakup especially painful.
Embrace Grief After Breakup
- Allow yourself to fully grieve after a sudden breakup, acknowledging feelings of instability.
- Your emotional reaction is valid even if the dumper shows no remorse or change.