

Chasing Life
CNN
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
Top mentioned books
Here are the most frequently recommended books on the Chasing Life podcast:

#1 Mentioned in 1 episodes
How to Be Enough
Self-Acceptance for Self-Critics and Perfectionists
#2 Mentioned in 1 episodes
Brain and Heart
#3 Mentioned in 1 episodes
Food Intelligence
the science of how food both nourishes and harms us

#4 Mentioned in 1 episodes
The Care and Keeping of You
The Body Book for Girls
#5 Mentioned in 1 episodes
It Doesn't Have to Hurt, Your Smart Guide to a Pain-Free Life
Your Smart Guide to a Pain-Free Life

#6 Mentioned in 1 episodes
What Happened to You?
Conversations on Trauma, Resilience, and Healing

#7 Mentioned in 1 episodes
Generation Dread
#8 Mentioned in 1 episodes
Out of My Skull, The Psychology of Boredom

#9 Mentioned in 1 episodes
Why Zebras Don't Get Ulcers

#10 Mentioned in 1 episodes
Why We Remember
Unlocking Memory's Power to Hold on to What Matters

#11 Mentioned in 1 episodes
The Menopause Manifesto

#12 Mentioned in 1 episodes
Built to Move

#13 Mentioned in 1 episodes
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
#14 Mentioned in 1 episodes
It Doesn't Have to Hurt
Your Smart Guide to a Pain-Free Life

#15 Mentioned in 1 episodes
The Stress Paradox
Have we gotten the story on stress wrong? In The Stress Paradox, you’ll discover the latest science indicating the answer is yes, and that by incorporating five essential good stressors, we can unlock a sharper mind, improved mood, healthier gut, and reduced risk of common chronic diseases.
#16 Mentioned in 1 episodes
Guy Stuff

#17 Mentioned in 1 episodes
The Road to Wisdom: On truth, science, faith and trust
On truth, science, faith and trust

#18 Mentioned in 1 episodes
Ready to run
Unlocking Your Potential to Run Naturally

#19 Mentioned in 1 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

#20 Mentioned in 1 episodes
The Mosquito
A Human History of Our Deadliest Predator