#38662
Mentioned in 2 episodes

The Care and Keeping of You

The Body Book for Girls
Book • 1999
This book focuses on the process of puberty and life changes that girls may experience during that period.

It covers topics such as physical health concerns like menstrual health and menstrual products, personal appearance issues like hair care, shaving body hair, treating acne, and wearing bras.

The book is written in accessible language, uses anatomical terms, and includes Q&A sections to address common concerns.

It aims to empower girls to take ownership of their health, hygiene, and well-being, and is noted for its approachable tone, often described as that of a 'cool aunt.

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Mentioned by

Mentioned in 2 episodes

Mentioned by Sanjay Gupta as an expert on puberty and author of books on the topic.
Puberty Is Starting Earlier. Should Parents Worry?
Mentioned by Cara Natterson as a book series she updated and wrote about kids' changing bodies.
Puberty and Parenting: How to Evolve Communication with Your Tween with the Hosts of "This is So Awkward"
Mentioned by Angela Nelson as a book with good reviews for girls.
How to Talk to Your Child About Puberty

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