Cara Natterson

Join pediatrician Cara Natterson, co-author of "This Is So Awkward: Modern Puberty Explained," and puberty educator Vanessa Kroll Bennett as they discuss the alarming trend of earlier puberty in kids. They explore the impact of stress and chemicals in everyday products on hormonal development. The conversation shifts to redefining puberty discussions between parents and children, emphasizing the importance of ongoing dialogue and support. Together, they celebrate the evolution of adolescence, advocating for understanding and independence during this pivotal life stage.

Dr. Cara Natterson, a pediatrician and author of the bestselling series on adolescent health, sheds light on a concerning trend: children are entering puberty earlier than ever—around age 8 for girls and 9 for boys. She explores the implications of this shift, touching on environmental factors, nutrition, and stress. Natterson emphasizes the importance of open communication between parents and kids during this critical time, offering strategies to foster meaningful discussions and support healthy development through these changes.

Vanessa Kroll Bennett and Dr. Cara Natterson discuss the challenges of talking about body image with kids, emphasizing the need for accurate information and support. They explore redirecting conversations away from body-focused comments and promoting positive body image. The dynamic between parents and children in discussing body image is explored, as well as the effects of hormones during puberty. Strategies for navigating social media and fostering positive body image are also discussed.

Keeping a kid healthy during and through puberty is about keeping a child informed and prepared. Kids are ready before parents are ready so today we get prepared for these conversations with pediatrician and New York Times best selling author Dr. Cara Natterson .    Show notes:   Books by Cara Natterson, MD https://www.amazon.com/Decoding-Boys-Science-Behind-Raising/dp/1984819038/ref=nodl_   https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834/ref=nodl_#immersive-view_1580334065434   https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260/ref=nodl_   TV show, Big Mouth, mentioned recommended for adults to get into the mind of teen boys: https://www.netflix.com/title/80117038   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cara Natterson and Vanessa Kroll Bennett discuss modern puberty and parenting strategies, emphasizing the importance of communication and support. They delve into the changing timing and factors of puberty and the concept of setting limits to make kids feel safe. The podcast also includes embarrassing puberty stories and mentions their book 'This is So Awkward: Modern Puberty Explained.'