Cara Natterson

Join pediatrician Cara Natterson, co-author of "This Is So Awkward: Modern Puberty Explained," and puberty educator Vanessa Kroll Bennett as they discuss the alarming trend of earlier puberty in kids. They explore the impact of stress and chemicals in everyday products on hormonal development. The conversation shifts to redefining puberty discussions between parents and children, emphasizing the importance of ongoing dialogue and support. Together, they celebrate the evolution of adolescence, advocating for understanding and independence during this pivotal life stage.

Dr. Cara Natterson, a pediatrician and bestselling author, breaks down the complexities of discussing puberty with kids. She emphasizes that puberty starts earlier and lasts longer, making continuous conversations vital. Natterson explains how teaching anatomical terms can protect children from abuse and counter cultural shame around puberty. She also shares practical strategies for parents, like using everyday moments for discussions and modeling openness. Plus, learn how to navigate emotional surges and the importance of open, authentic dialogue.

Dr. Cara Natterson, a pediatrician and author of the bestselling series on adolescent health, sheds light on a concerning trend: children are entering puberty earlier than ever—around age 8 for girls and 9 for boys. She explores the implications of this shift, touching on environmental factors, nutrition, and stress. Natterson emphasizes the importance of open communication between parents and kids during this critical time, offering strategies to foster meaningful discussions and support healthy development through these changes.

Vanessa Kroll Bennett and Dr. Cara Natterson discuss the challenges of talking about body image with kids, emphasizing the need for accurate information and support. They explore redirecting conversations away from body-focused comments and promoting positive body image. The dynamic between parents and children in discussing body image is explored, as well as the effects of hormones during puberty. Strategies for navigating social media and fostering positive body image are also discussed.

Cara Natterson, a pediatrician and author, alongside Vanessa Kroll Bennett, co-host of This Is So Awkward, dive into the complexities of parenting tweens navigating puberty. They emphasize the importance of evolving communication as puberty starts earlier. Listeners learn why open discussions about bodies, hormones, and relationships are crucial. The conversation also touches on effective sex education strategies, the need to separate parental baggage from children's experiences, and empowering children to make informed choices during these transformative years.