The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media
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Nov 10, 2025 • 1h 12min

Dana White: A Winner's Mindset On Business, Health, & What It Takes To Get What You Want In Life

Dana White, President and CEO of the UFC, shares his journey from a niche idea to a global sports powerhouse. He discusses how he transformed his health with innovative protocols and the importance of mindset in achieving success. White reflects on handling pressure, his early skepticism, and how he trusts his instincts in business. He emphasizes the traits that separate the greats from the rest and provides advice for aspiring entrepreneurs. Expect a candid glimpse into the relentless hustle that drives his remarkable career.
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Nov 7, 2025 • 1h 5min

How to Fix Your Gut And Change Your Life Ft. BelliWelli Founder Katie Wilson

In this engaging discussion, Katie Wilson, Co-founder & CEO of BelliWelli, shares her journey from battling personal gut issues to launching a revolutionary fiber brand. She highlights the importance of fiber in maintaining gut health and debunks myths about fiber intake. Katie reveals her viral 'Hot Girls Have IBS' campaign and discusses creative marketing strategies that made gut health conversations mainstream. With insights into the different types of fiber and common gut-damaging habits, she inspires listeners to prioritize gut wellness for overall health.
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14 snips
Nov 6, 2025 • 1h 18min

Celebrity Trainer Sandy Brockman On Body Composition Secrets, Building Strength That Lasts, Mastering The Basics, & The Power Of Corrective Movement

Sandy Brockman, a celebrity trainer known for her expertise in corrective movement and strength programming, shares invaluable insights on strength training. She emphasizes the importance of correcting posture and movement patterns as the foundation for weight loss. Sandy discusses how strength training needs evolve with age, the significance of mobility in athleticism, and practical protein-focused eating strategies. She also highlights her six-week Strength Collective program, aimed at making expert training accessible for everyone while promoting sustainable fat loss and overall wellness.
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Nov 4, 2025 • 1h 40min

Dr. Terry Dubrow And Heather Dubrow Reveal What Really Works: The Truth About GLP-1s, Cosmetic Procedures, Relationship Advice, And Youthful Skin

Join Dr. Terry Dubrow, a board-certified plastic surgeon known for his expertise and compassion, alongside Heather Dubrow, a reality TV star and wellness advocate. They dive into the truth about GLP-1 drugs, uncovering how these treatments can impact weight loss and wellness. They also critique popular cosmetic procedures, discussing what truly works and what doesn’t. The couple shares secrets to maintaining a strong marriage and offers insights from their real estate adventures. It's a blend of health, beauty, and relationship wisdom!
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18 snips
Oct 31, 2025 • 1h 10min

The Key To Eliminating Inflammation, Supplement Quality, & How To Perform As Your Best Self Ft. Angelo Keely CEO of Kion

Angelo Keely, Co-founder and CEO of Kion, shares his expertise on inflammation and the importance of supplement quality. He reveals the benefits of omega-3s as powerful anti-inflammatories and explains their role in promoting beauty, brain health, and longevity. Angelo warns about the risks of low-quality supplements and highlights the need for well-researched foundational products like protein and creatine. He also discusses the value of high-quality fish oil and offers practical strategies for optimal supplementation, especially for children.
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Oct 30, 2025 • 1h 1min

Dee Ocleppo Hilfiger On Balancing Family, Fashion, A Lasting Relationship, & the Business of Living Well

Dee Ocleppo Hilfiger, former model and visionary designer, shares her journey from Wall Street to fashion, emphasizing her creative role with Judith Lieber. She discusses the balance of family life with her husband, Tommy Hilfiger, and offers secrets to a lasting marriage. Dee outlines her brand, DO by Dee Ocleppo, emphasizing comfort and style. She reflects on parenting bilingual children in Monaco and shares business insights inspired by Kris Jenner, aiming to empower female entrepreneurs. Don't miss her skincare tips and favorite home design stories!
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Oct 27, 2025 • 1h 16min

Teri Hatcher On Reinvention, Resilience, Hollywood, & Living With Grace Through Every Chapter Of Life

Teri Hatcher, the award-winning actress known for her iconic roles in Desperate Housewives and Lois & Clark, shares her inspiring journey through Hollywood. She candidly discusses her early career breakthroughs, navigating age bias in the industry, and the importance of authenticity over cosmetic surgery. Teri opens up about caring for her aging parents, launching her Sandwiched series, and emphasizing personal growth and community through her podcasting. Her insights on resilience and living with grace are both refreshing and motivational.
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9 snips
Oct 24, 2025 • 1h 6min

How To Heal Naturally, Strengthen Your Immune System, & Stop Getting Sick Ft. Carly Kremer Of Beekeeper's Naturals

Carley Kremer, founder of Beekeeper's Naturals and a passionate beekeeper, shares her journey from battling autoimmune issues to creating bee-based health products. She highlights the amazing benefits of royal jelly for brain health and fertility, and the immune-boosting effects of propolis. Carley discusses the downsides of traditional cough syrups and offers insight into ethical beekeeping practices. Listeners will learn about using bee products in daily routines, the power of honey, and even the potential of bee venom in health.
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Oct 23, 2025 • 1h 9min

Jennifer Fisher: On How To Become Unstoppable, Step Into Your Power, Overcome Setbacks, & Redefine Success

In this episode, Jennifer Fisher, the 'Queen of Hoops' and founder of Jennifer Fisher Jewelry, shares her inspiring journey from battling a desmoid tumor to thriving as a multi-faceted entrepreneur. She discusses how motherhood sparked her jewelry line and her innovative gourmet salt brand, JF Salts. Jennifer also opens up about the challenges of balancing family and business, the grit required in her entrepreneurial path, and the importance of following one's intuition. Her story is a testament to resilience and redefining success on one's own terms.
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Oct 20, 2025 • 1h 32min

Miranda Kerr On Wellness & Beauty Rituals, Health Non-Negotiables, & How To Stay Present & Grounded

Miranda Kerr, a renowned supermodel and the founder of KORA Organics, shares her journey from the runway to wellness advocacy. She discusses her favorite beauty rituals, essential oils for energy, and the importance of connection in family life. With four boys, Miranda emphasizes the significance of teaching practical skills, balancing screen time, and fostering outdoor play. Additionally, she dives into her daily wellness practices, including Vedic meditation and innovative health tech that fuels her energy and focus. It's a delightful blend of parenting tips and self-care wisdom!

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