The Skinny Confidential Him & Her Podcast

In this conversation with Dr. Darshan Shah, founder of Next Health, listeners explore groundbreaking insights into health and longevity. As a board-certified surgeon, he emphasizes the importance of becoming the CEO of your own wellness. Key topics include monitoring health markers like blood pressure, managing thyroid health naturally, and the transformative power of outdoor activities. Dr. Shah also discusses revolutionary AI advancements in healthcare, advocating for preventive strategies that everyone can adopt today for a healthier future.

#818: Join us as we sit down with Tina Anderson & Kiran Krishnan –  Founder & Chief Microbiologist of Just Thrive. After growing frustrated with the pharmaceutical industry’s failure to address root causes, Tina shifted her focus to disease prevention – leading her to create Just Thrive. In this episode, Tina is joined by Kiran Krishnan, Chief Microbiologist & renowned expert of microbiome research, who brings his deep knowledge of gut health, probiotics, digestive bitters, & the impact of environmental toxins. From the realities of how environmental toxins are harming your gut health, to hidden dangers in everyday products, allergy concerns, & how to strengthen your immunity year-round while responding to illness the right way.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Just Thrive click HERE   To connect with Kiran Krishnan click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   This episode is sponsored by Just Thrive    For a limited time, you can save 20% on your first bottle of digestive bitters and probiotics at justthrivehealth.com with promo code: SKINNY.   Produced by Dear Media

Sara Brooks, co-founder of Goldilocks and a branding expert for consumer packaged goods, shares her wealth of knowledge on brand positioning and consumer engagement. She discusses the essential role of creative branding and consistency, along with strategies to navigate the shift from PR to brand strategy. Listeners will learn about the importance of authenticity and emotional connections in branding, as well as tips for aspiring entrepreneurs aiming to disrupt the market. Sara's insights on building meaningful brands are both practical and inspiring.

#816: Join us as we sit down with Bobbi Althoff – comedian, viral sensation, & host of The Really Good Podcast. After skyrocketing to fame on TikTok, Bobbi carved out a niche with her signature deadpan humor & hilariously awkward celebrity interviews. In this episode, Bobbi opens up about the art of her sardonic wit, the reality behind her unconventional interview style, navigating online criticism, & staying true to herself in the era of cancel culture.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Bobbi Althoff click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com.   This episode is sponsored by Just Thrive    Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle   This episode is sponsored by Better Help   Visit BetterHelp.com/SKINNY today to get 10% off your first month.   This episode is sponsored by Ritual   Start a Ritual that’s backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/SKINNY.    This episode is sponsored by Hiya Health   Go to hiyahealth.com/skinny to receive 50% off your first order and get your kids the full-body nourishment they need to grow into healthy adults.   This episode is sponsored by Boll & Branch   Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/skinny.   This episode is sponsored by Primal Kitchen   Head to primalkitchen.com/skinny to save 20% off your next online order with code SKINNY at checkout. Produced by Dear Media

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a distinguished veterinary epidemiologist, shares her groundbreaking research on longevity. She explains the crucial difference between lifespan and healthspan, advocating for a focus on living well. The role of C15 in health, including its impact during pregnancy, is also discussed, emphasizing its benefits for fetal development. Insights into the importance of lifestyle changes, cognitive wellness, and social connections for aging gracefully round out the conversation with practical tips for improving overall health.

Join Loren Ridinger, an influential businesswoman and motivational speaker, as she opens up about her journey of love, loss, and resilience. She reflects on the legacy of her late husband, JR, sharing how their partnership fueled her entrepreneurial spirit. Loren discusses navigating grief with grace and emphasizes the importance of choosing to live fully amidst challenges. Her insights from her book offer wisdom on healing, support, and genuine success, inspiring those facing similar hardships to find strength and purpose in their stories.

Dr. Valter Longo, a leading expert in longevity and aging research, dives into how diet influences aging and health. He discusses the fasting mimicking diet and its potential in cancer treatment, while highlighting the importance of nutrition in longevity. Valter shares insights on the connection between muscle mass and health, noting its impact on cancer risks. He also explores dietary strategies from high-life-expectancy regions, emphasizing genetics and lifestyle choices that contribute to a longer, healthier life.

In this captivating conversation, Giada De Laurentiis, celebrated Italian-American chef and author, reveals the secrets of her culinary journey. She shares personal anecdotes from her rise to fame, discusses the importance of high-quality ingredients, and contrasts American and European eating habits. Giada also offers tips on cooking perfect pasta and reflects on balancing motherhood with her thriving career. Dive into Giada's world as she makes healthy eating both indulgent and accessible!

Donald Miller, CEO of StoryBrand, shares his expertise in branding through storytelling. He delves into the importance of clearly communicating the problems a brand solves and how effective storytelling can elevate businesses. Miller explains the StoryBrand framework and the hero's journey in narratives. He discusses the psychological dangers of victim mentality in leadership and the transformative role of AI in enhancing brand messaging. The conversation also highlights innovative business pivots and the significance of creativity in branding.

Richard Christiansen, the creative visionary behind Flamingo Estate, shares his journey of transforming a neglected California orchard into a thriving lifestyle brand focused on nature-inspired living. He discusses the importance of sustainable agriculture and community partnerships, emphasizing how big brands often miss the mark. Richard highlights the need for simplicity in consumer choices and shares insights on personal growth through gardening. He also touches on the role of technology in maintaining meaningful connections and the value of authenticity in building a legacy.