The Skinny Confidential Him And Her Show How to Fix Your Gut And Change Your Life Ft. BelliWelli Founder Katie Wilson
Nov 7, 2025
In this engaging discussion, Katie Wilson, Co-founder & CEO of BelliWelli, shares her journey from battling personal gut issues to launching a revolutionary fiber brand. She highlights the importance of fiber in maintaining gut health and debunks myths about fiber intake. Katie reveals her viral 'Hot Girls Have IBS' campaign and discusses creative marketing strategies that made gut health conversations mainstream. With insights into the different types of fiber and common gut-damaging habits, she inspires listeners to prioritize gut wellness for overall health.
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Start Fiber Immediately
- Take fiber now because you can feel benefits within about 10 days.
- Katie Wilson calls it the cheapest, simplest biohack to improve how you feel.
Modern Food Strips Fiber
- Modern processed foods are stripped of fiber, leaving most people deficient.
- Katie cites a statistic: about 95% of people don't get enough fiber.
Product Born From Personal Gut Crisis
- Katie developed a cookie (later a bar) because severe post-antibiotic gut issues left her scared of food.
- Her husband helped create the product in their kitchen to solve her personal gut problems.