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The Skinny Confidential Him & Her Podcast

Latest episodes

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Dec 12, 2024 • 1h 7min

Madison LeCroy Tells All: Southern Charm Drama, Cast Conflicts, Diet & Fitness Routines, & Famous DMs That Blew Her Mind

Madison LeCroy, a dynamic reality TV star from Bravo's Southern Charm, shares her journey from southern belle to entrepreneur and mother. She opens up about the emotional challenges of reality TV and the importance of balancing public and private life. Madison reveals insights into her fitness routine, stressing the benefits of strength training for women. She also discusses the impact of selective editing on how she's portrayed, alongside humorous anecdotes about beauty products and parenting. Get ready for entertaining candor and Southern charm!
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Dec 9, 2024 • 1h 12min

Riley Keough On Love, Loss, & Continuing Lisa Marie Presley & Elvis Presley's Story & Legacy

Riley Keough, an Emmy-nominated actress and author of "From Here to the Great Unknown," discusses her deep connection to her late mother, Lisa Marie Presley, and grandfather, Elvis Presley. She opens up about navigating fame and grief, sharing how she processed her mother’s tapes while exploring their family legacy. The conversation covers the complexities of love and loss, the importance of open dialogues about death, and the challenges of crafting a personal narrative amid public scrutiny. Riley emphasizes the significance of genuine connections during difficult times.
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Dec 5, 2024 • 1h 4min

The Dating Expert Logan Ury: Modern Dating Mistakes, Why We’re Addicted To F*ck Boys, Why We Stay Single, & How To Find Love

Logan Ury, a Harvard-trained behavioral scientist and dating coach at Hinge, shares her insights on modern dating. She discusses common dating mistakes and how attachment styles impact our romantic lives. Logan emphasizes the need for emotional compatibility over superficial traits and addresses the societal obsession with 'F*ck Boys.' She provides practical strategies for finding meaningful connections and encourages self-reflection to break free from toxic patterns. Tune in for her expert tips on achieving authentic love and happiness in relationships!
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14 snips
Dec 2, 2024 • 1h 22min

Codie Sanchez: Why You’re Still Broke, The Rich Mindset & What You Need To Know About Success & Personal Finance Mastery

Codie Sanchez, Founder and CEO of Contrarian Thinking, shares her financial wisdom accumulated from a decade in Wall Street and private equity. She discusses the power of a wealthy mindset and the importance of engaging with content that fosters personal growth. Sanchez reveals strategies for investing in low-risk, profitable businesses over unstable startups. She also challenges traditional educational pathways, advocating for real-world experience and overcoming scarcity mindsets to achieve entrepreneurial success.
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Nov 27, 2024 • 59min

How To Stop Playing Small And Start Designing The Life Of Your Dreams Ft. Les Alfred Of The Balanced Black Girl Podcast)

Les Alfred, the award-winning host of The Balanced Black Girl Podcast, reveals her inspiring wellness journey as a personal trainer and nutrition coach. She dives into the importance of embracing change and investing in self-presentation to elevate one’s life. Les emphasizes the need for resilience in personal growth and discusses the significant impact of healthy habits on confidence. Additionally, she tackles the dynamics of relationships in the context of success, advocating for stronger support systems among partners.
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Nov 25, 2024 • 1h 19min

Lauren Santo Domingo - Lessons On Success From Vogue, Personal Style Development, & How To Hustle

Lauren Santo Domingo, Co-Founder of Moda Operandi and former Vogue editor, shares her insights into the fashion world. She reveals the realities behind the glossy facade of Vogue, the evolution of personal style, and the importance of thoughtful shopping. The conversation dives into the balance of creativity and business in fashion, alongside memorable anecdotes from her experiences. Listeners will also learn about her journey through high fashion, navigating family life, and tips for creating stunning tabletops while embracing modernity.
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Nov 22, 2024 • 49min

Isabela Rangel Grutman - How To Become Independent, Find Balance, Build Your Own Brand Or Side Hustle, & Motherhood

Isabela Rangel Grutman, a global philanthropist and designer, shares her inspiring journey from a Brazilian farm to the bustling world of modeling and entrepreneurship. She candidly discusses the importance of independence and balance in both motherhood and her vibrant career. Isabela dives into navigating the complexities of work-life balance with humor, while balancing charity work with her stylish endeavors. She also opens up about fostering confidence in children, personal wellness, and the challenges of managing a dynamic lifestyle.
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Nov 20, 2024 • 1h 12min

Rebecca Minkoff - How To Build Your Brand, Advice For Aspiring Business Owners, RHONY, & How To Build Foundational Skills

In this insightful chat, Rebecca Minkoff, a celebrated fashion designer and entrepreneur behind a global luxury brand, shares her inspiring journey in the fashion industry. She discusses the importance of building foundational skills and the resilience needed to overcome rejection. Rebecca also touches on the realities of entrepreneurship, celebrity interactions that boosted her brand, and the emotional toll of being in the public eye due to reality TV. Her candid advice offers aspiring business owners a roadmap to success in today's competitive landscape.
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Nov 18, 2024 • 1h 16min

Dr. Becky Kennedy - Parenting Do's & Don'ts, Emotional Validation & Resilience, Confident Kids, & Foundations For A Family

Dr. Becky Kennedy, founder of Good Inside, shares her expertise on parenting strategies that blend emotional validation with resilience. She discusses overcoming parental guilt and setting healthy boundaries, especially regarding screen time. Dr. Becky emphasizes the importance of teaching emotional management and life skills rather than punitive methods. The conversation touches on maintaining stable family dynamics during tantrums and the value of encouraging independence while fostering a supportive home environment.
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Nov 15, 2024 • 47min

Dr. Stephanie Venn-Watson On The Key To Unlocking Your Best Health & New Research To Improve Longevity

Dr. Stephanie Venn-Watson, CEO of Fatty15 and a veterinary epidemiologist, shares her groundbreaking research on Navy dolphins, highlighting the discovery of the unique fatty acid C15:0. This nutrient is linked to improved cell health and longevity in mammals. The conversation dives into how C15:0 can positively influence human health, dispelling myths about saturated fats while emphasizing its role in balanced diets. Personal anecdotes and scientific insights make this discussion both enlightening and relatable.

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