The Skinny Confidential Him And Her Show Dana White: A Winner's Mindset On Business, Health, & What It Takes To Get What You Want In Life
Nov 10, 2025
Dana White, President and CEO of the UFC, shares his journey from a niche idea to a global sports powerhouse. He discusses how he transformed his health with innovative protocols and the importance of mindset in achieving success. White reflects on handling pressure, his early skepticism, and how he trusts his instincts in business. He emphasizes the traits that separate the greats from the rest and provides advice for aspiring entrepreneurs. Expect a candid glimpse into the relentless hustle that drives his remarkable career.
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Health Turnaround With Personalized Protocol
- Dana describes meeting Gary Brecka who fixed his chronic health issues in about six weeks using blood work, supplements, IVs, ozone, and diet.
- He reports getting off prescription meds and regaining mobility and sleep after Brecka's protocol.
Quick Lyme Diagnosis Saved A Rider
- Dana recounts sending his cousin's blood work to Gary Brecka who diagnosed Lyme disease within 30 minutes when hospitals could not.
- The cousin recovered in three days and rejoined Dana's motorcycle trip after treatment.
Quitting To Chase The Fight Business
- Dana quit his bellman job at 19 after deciding he didn't want to work for anyone and wanted to be in the fight business.
- He left despite friends' doubts and later returned to build the UFC globally.