The Skinny Confidential Him & Her Show
Lauryn Bosstick & Michael Bosstick / Dear Media
Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.
Episodes
Mentioned books
Aug 7, 2025 • 1h 21min
Phoebe Gates & Sophia Kianni On Advice For Young Entrepreneurs, & How To Build The Start Up Of Your Dreams
Phoebe Gates and Sophia Kianni, both Stanford grads and co-founders of Phia, dive into their journey as young entrepreneurs. They candidly discuss the challenges of pitching to investors and the importance of embracing feedback. The duo explores the innovative intersection of digital fashion and ethical consumerism, and share valuable insights on overcoming imposter syndrome. They highlight the significance of supportive relationships in navigating the tech industry and the emotional resilience needed to thrive as ambitious women in business.
36 snips
Aug 4, 2025 • 1h 20min
Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional Mastery
In this engaging discussion, Sage Robbins, a motivational speaker and wellness advocate, shares her insights on emotional well-being and mindfulness. She emphasizes the importance of emotional safety in relationships and offers tools for self-regulation. Sage explores how mindfulness can enhance parenting and foster emotional intelligence in children. The conversation touches on the dynamics of love, acceptance, and authenticity, highlighting the transformative power of vulnerability. She also introduces her free She’s Unstoppable Summit aimed at empowering attendees to live authentically.
6 snips
Jul 31, 2025 • 52min
Live With Intention & Level Up: 6 Core Values To Guide You In Life, Business, Relationships, & Parenthood
Discover six core values designed to transform your life! From kindness and integrity to personal accountability and independence, the discussion emphasizes how these principles shape relationships and bolster resilience. Real-world examples illustrate the power of fostering resourcefulness and hard work in children. Learn how embracing independence can enhance personal growth and decision-making. This insightful conversation offers a values-driven framework to navigate parenting, business, and self-improvement with intention.
18 snips
Jul 28, 2025 • 2h 18min
From Life in Prison To Purpose: How To Rise From Rock Bottom & Rewrite Your Story Ft. Damon West
Damon West, a bestselling author and motivational speaker, shares his incredible journey from college quarterback to crime boss and, ultimately, to a life of purpose after serving a life sentence in prison. He discusses how his incarceration sparked a transformative awakening, emphasizing resilience and the power of hope. Damon highlights the importance of personal growth, mentoring others, and creating positive change, all while drawing on vivid anecdotes from his life behind bars. His story is a testament to the human spirit's capacity to rise from rock bottom.
18 snips
Jul 25, 2025 • 1h 5min
How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound Frequency
Join sound frequency therapy pioneers Henry Penix and Laura Widney as they explore the deep connection between emotional well-being and physical health. They share how sound can shift brainwave states and influence cellular energy, helping to heal the nervous system. Discover personal anecdotes of transformation from high-stress environments to fulfilling journeys, along with insights on mindfulness and community support. Delve into innovative frequency therapies that resonate with individual biometric data, promising a holistic approach to wellness and emotional resilience.
Jul 24, 2025 • 47min
How To Build A Disruptive Brand: Mimi Evarts On Creative Strategy, Brand Evolution, & Crafting A Timeless Aesthetic
Mimi Evarts, Director of Branding at The Skinny Confidential, shares her journey from blog origins to a thriving product line. She discusses the balance between embracing trends and cultivating a timeless brand identity. Tune in for insights on personalized marketing strategies and the importance of understanding your audience. Mimi also spills secrets on running a successful photoshoot and adapting in a fast-paced business environment, while offering a glimpse into working alongside her sister, Lauryn. Humor and authenticity light up their conversation!
Jul 21, 2025 • 1h 13min
Ian Somerhalder & Nikki Reed On The Truth About Hollywood, Sustainable Living, & Values That Matter
Nikki Reed and Ian Somerhalder, acclaimed actors turned entrepreneurs, passionately discuss their shift from Hollywood to sustainable living. They reveal the truth about the supplement industry and their mission to champion health through transparency and quality. Insisting on informed health decisions, they share insights on detox for parenthood and the importance of hydration. The couple reflects on balancing family and business, the role of technology in fame, and their documentary promoting regenerative agriculture, advocating for meaningful change in the world.
8 snips
Jul 17, 2025 • 1h 4min
How To Create a Non-Toxic Home, Use Clean Swaps & Protect Your Family From Hidden Chemical Exposure Ft. Branch Basics Co-Founder Allison Evans
Allison Evans, co-founder of Branch Basics, shares her journey toward a non-toxic lifestyle, helping others make safer choices. She discusses the dangers of toxic chemicals in baby products and the importance of creating a safe environment for infants. Listeners will learn about mindful co-sleeping practices, alternatives to traditional baby wipes, and insights on gut health through breastfeeding. Allison emphasizes the significance of non-toxic living and offers practical tips for reducing chemical exposure in homes, promoting overall family wellness.
16 snips
Jul 14, 2025 • 1h 26min
Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For Longer
Gary Brecka, a human biologist and health optimization expert, along with his wife Sage, COO of 10X Health, dive into innovative wellness strategies. They share insights on decoding blood work and managing hormonal imbalances essential for weight loss. The couple explores the significance of addressing deficiencies and genetic mutations like MTHFR, emphasizing a holistic approach to health. Their discussion also touches on personalized wellness protocols, mental health tools, and groundbreaking cancer treatment methods, all aimed at enhancing longevity.
14 snips
Jul 11, 2025 • 1h 29min
Chervin Jafarieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health
Chervin Jaferieh, a wellness expert and co-founder of Cymbiotika, shares his holistic insights into health practices. He discusses the transformative power of fasting and nervous system regulation for overall well-being. Chervin emphasizes the significance of sustainable farming and its impact on health. Additionally, he explores the negative effects of technology on mental wellness and advocates for authentic conversations to foster emotional connections. Tune in for his daily rituals, including meditation and the healing effects of sound!
