
How I Work
Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.
Latest episodes

May 1, 2024 • 5min
Quick Win: Why unexpected interruptions to work are bigger problems than you might think, with Almanac CEO Adam Nathan
Almanac CEO Adam Nathan explores the impact of unexpected interruptions on productivity and job satisfaction. He emphasizes the importance of learning from 'fire drills' and embracing the mantra 'Slow is smooth and smooth is fast'.

Apr 24, 2024 • 26min
Kayla Itsines' non-negotiables for health and wellbeing
Fitness influencer Kayla Itsines shares her non-negotiables for well-being, simplifying fitness, sleep routine hacks, cutting phone usage, and balancing online presence with privacy. She emphasizes positive feedback, authenticity, and leading with positivity amidst personal and professional challenges.

Apr 17, 2024 • 7min
Quick Win: How to be happy when things are falling apart, with musical theatre star Lucy Durack
Musical theatre star Lucy Durack shares how a simple piece of advice changed her life and how she pays it forward to others. They discuss choosing happiness in the midst of chaos, embracing challenges, self-compassion, and acknowledging achievements amidst setbacks.

34 snips
Apr 10, 2024 • 35min
Ruthless prioritization with Google's Executive Productivity Advisor, Laura Mae Martin
Google's Executive Productivity Advisor, Laura Mae Martin, discusses ruthless prioritization, Sunday planning rituals, list funnels, downtime importance, generative AI in productivity, and more to enhance productivity and work-life balance.

14 snips
Apr 3, 2024 • 7min
Quick Win: Quick Actions for Long-Term Gains with Adam Alter
Professor Adam Alter, New York Times bestselling author, shares top strategies for boosting productivity. Learn how to prevent small tasks from derailing big goals, clear mental clutter, and prioritize tasks effectively for long-term success.

8 snips
Mar 27, 2024 • 32min
24 Things for 2024: Kemi Nekvapil's approach to crafting a purposeful year
Kemi Nekvapil, trained by Brene Brown, shares her 24 things for 2024 and the power of reflection. She emphasizes setting boundaries and prioritizing well-being. Kemi discusses authentic connections, efficient coaching methods, and managing commitments with intention.

Mar 20, 2024 • 5min
Quick Win: Crafting Your Power Phrase with Libby Trickett
Olympian Libby Trickett shares how a power phrase propelled her to victory in competitions and continues to guide her in life beyond sports. Harnessing the power of a positive mantra, she emphasizes the importance of maintaining a positive mindset for success.

Mar 13, 2024 • 32min
From Crisis to Clarity: How Kristina Karlsson bounced back from the collapse of kikki.K
Discover Kristina Karlsson's inspiring journey from the rise and fall of kikki.K to her empowering comeback. Learn about her journaling and daily rituals, unique yearly planning, and habit experiments. Explore the transformative power of reading and personal growth in navigating challenges and fostering resilience.

Mar 6, 2024 • 7min
Quick Win: Harnessing the Power of Thinking Days with Google boss Mel Silva
Learn from Google boss Mel Silva about the power of Thinking Days to boost productivity and deep work. Dive into the challenges of adapting culture to changing work environments and the importance of intentional questioning for strategic outcomes.

5 snips
Feb 28, 2024 • 27min
Broadway star Andy Karl on how to exude star quality even when you lack the confidence
Broadway star Andy Karl shares his vocal and physical warm-up routines for peak performance in musical theater. He opens up about his journey, from dream roles to overcoming injury, showcasing dedication and resilience. Learn Andy's strategies for maintaining peak performance and profound advice for starring roles on Broadway.