The Dr. Tyna Show

Discover the seven transformative benefits of GLP-1 agonists like Ozempic and Wegovy for metabolic health. Learn how these peptides enhance insulin sensitivity and reduce chronic inflammation. Explore their protective effects on muscles and their impact on fat cells. Uncover the connection between GLP-1s and immune function, alongside common misconceptions about dosing. This discussion sheds light on the scientific insights that can reshape your approach to health and wellness!

Dr. Laura Neville, a naturopathic physician and Type 1 diabetes expert living with the condition, discusses her personal journey and insights into metabolic health. She delves into the challenges of managing Type 1 diabetes, especially during middle age and menopause. The conversation covers advanced blood sugar management techniques, the impact of exercise on insulin resistance, and the role of nutrition in diabetes care. Dr. Neville also highlights the emotional and physical aspects of living with the disease, emphasizing community support and holistic wellness strategies.

Nicole Jardim, a renowned women's health coach and menstrual cycle expert, dives deep into women's health issues, unraveling the effects of hormonal birth control on menstrual cycles. She emphasizes the importance of ovulation and how menstrual irregularities can gauge overall health. Jardim sheds light on PMS and PMDD, offering tools for better management. The conversation also touches on navigating menopause and the significance of nutrition and lifestyle in hormonal balance. This enlightening discussion equips women with the knowledge to take charge of their health.

In this engaging conversation, fitness expert Debra Atkinson shares her mission to help women over 50 navigate their fitness journeys during menopause. She emphasizes the importance of strength training for injury prevention and overall health, discussing how it enhances longevity and mobility. Debra offers practical tips for starting a lifting routine and motivates listeners to embrace empowerment through fitness. The episode also touches on nutrition, hydration, and the transformative power of high-intensity training, aiming to inspire women to take charge of their health.

Discover the intriguing link between midlife weight gain and metabolic dysfunction in women. Uncover how estrogen influences appetite and physical activity. Learn why exercise, especially resistance training and HIIT, plays a crucial role in managing weight and health risks during menopause. Explore innovative strategies like microdosing GLP1 agonists to combat these challenges. Plus, gain insights into the importance of sleep and hormone balance as you navigate this transformative life stage.

Former pharmacist Leonard Pastrana discusses optimizing Ozempic and GLP-1 treatments through exercise, diet balance, hydration, and supplements. Topics include insulin sensitivity, muscle health, longevity assessments, and utilizing GLP-1 for cardiovascular disease. Practical advice on holistic health approaches for metabolic wellness.

Dr. Lauren Lattanza, a Naturopathic cardiology specialist, joins the host to discuss a study linking Ozempic to vision loss. They cover topics like microvasculature, diabetic implications, dosing importance, obesity risks, and fasting insulin range. The conversation emphasizes gradual medication dosing, lifestyle changes, and root cause health care for improved patient outcomes.

Facial Cranial Health Coach Katrina Fahey discusses the importance of chewing, childhood development, mouth breathing, orthodontics, sleep apnea, obesity, and facial structure impact on intelligence. The conversation also covers facial exercises, mewing, jaw botox, fillers, and the long-term health effects. Practical insights for holistic well-being are shared.

Dr. Taylor Bullock, a final-year dermatology resident, discusses skin cancer, genetic predisposition to melanoma, optimizing skin with lasers, radiofrequency, neuromodulators, botox risks, counterfeit botox, holistic healing, aging gracefully, and allopathic medicine experiences on a skincare podcast.

EP. 158: On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech with Eight Sleep's innovative sleep pod! After months of personally testing it out, I'm excited to share all the details you need to know before considering your own investment. From comparing it to standard wearables to its setup simplicity, we'll cover it all. Join me as I discuss everything from the first nights adjusting to the app, managing temperatures (especially during those sweltering summer nights), and even trying out its autopilot features and unique alarm system. Stay tuned to uncover why this high-tech marvel has become a game-changer in my quest for better sleep!Go to Eightsleep.com and use code DRTYNA to save.Discount can be stacked with other offers on their site!On This Episode We Cover: 00:42 - Differences between wearables and the Eight Sleep  02:24 - Ease of set up  03:45 - The first few nights and using the Eight Sleep app  06:30 - Temperature settings 08:04 - Blue Light 09:15 - Trying it’s autopilot settings  09:52 - The Eight sleep alarm  12:02 - The sleep tracking technology  15:21 - Cool features  16:15 - Heart rate algorithm  16:54 - The Eight Sleep in the summer Sponsored By:  KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Cured Nutrition Go to www.curednutrition.com/drtyna with DRTYNA Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.