Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey

Jul 10, 2024

Facial Cranial Health Coach Katrina Fahey discusses the importance of chewing, childhood development, mouth breathing, orthodontics, sleep apnea, obesity, and facial structure impact on intelligence. The conversation also covers facial exercises, mewing, jaw botox, fillers, and the long-term health effects. Practical insights for holistic well-being are shared.

Ask episode

Chapters

Transcript

Episode notes

Intro

00:00 • 4min

Exploring Facial Bone Structure and Health with a Specialist

03:41 • 18min

Passionate Discussion on Coffee Health Benefits and Grass-Fed Beef Sticks

21:30 • 4min

Impact of Mouth Breathing on Facial Development and Health

25:53 • 23min

Facial Health and Natural Muscle Development

48:53 • 14min

Exploring the Impact of Proper Breathing on Health and Beauty

01:03:15 • 2min

Discussion on Instagram, Passion for Sharing Knowledge, and Book Excitement

01:04:48 • 2min

EP. 160: On this episode, I sat down with Katrina Fahey, a Facial Cranial Health Coach whose expertise goes far beyond the surface. We explore the intricate connections between the bones, muscles, and fascia of the face, discussing their profound impacts on both beauty aesthetics and overall health. From the importance of chewing and early childhood development to the repercussions of mouth breathing and modern orthodontics, we cover a wide range of topics aimed at enhancing your well-being. Join us as we uncover practical insights and solutions for a healthier, more vibrant you!

On This Episode We Cover:

01:14 - Tyna’s experience with craniofacial health
03:37 - Katrina Fahey’s backstory and experience
11:10 - The importance of chewing
15:52 - Early interventions for child development
19:41 - The repercussions of mouth breathing
23:07 - Plastic teeth aligners & other orthodontia
26:40 - Adult options for craniofacial healing
29:57 - Sleep apnea and low grade hypoxia
32:09 - Obesity
33:41 - Food supply and health in developed countries
35:36 - Violence and facial structure
41:51 - Slack jaw and diminishing intelligence
42:34 - Facial Exercises
46:24 - Mewing
48:06 - The long term health impact of jaw botox
50:41 - Fillers and other cosmetic procedures
52:42 - Katrina’s Book

Sponsored By:

NutriSense
Get $30 OFF with code DRTYNA at nutrisense.io/drtyna
Paleo Valley
For 15% off go to http://paleovalley.com/drtyna
Purity Coffee
Go to puritycoffee.com/drtyna and use code DRTYNA30 at checkout for 30% off your first purchase
Kion
Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna

Check Out Katrina:

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.