The Dr. Tyna Show

Dr. Tyna Moore
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10 snips
Jul 24, 2025 • 50min

The Ultimate Guide To Understanding Low Testosterone In Women | Solo

Dive into the often-overlooked world of women's health and low testosterone levels. Discover how this essential hormone can impact chronic pain, libido, fatigue, and memory. Learn about testosterone therapy and its potential benefits, challenging previous misconceptions. Explore the drastic hormonal changes women face in their 30s and 40s, and why they often go undiagnosed. Uncover essential lifestyle strategies for balancing testosterone, including the importance of sleep, muscle mass, and stress management. It's time to rethink women's health!
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Jul 17, 2025 • 1h 23min

How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin

In this engaging discussion, JJ Virgin, a four-time New York Times bestselling author and fitness guru, shares her insights on aging powerfully. She emphasizes the importance of resistance training for women over 50 and encourages ditching the bathroom scale in favor of more holistic health markers. JJ talks about 'exercise snacks' for muscle building, the impact of gut health and sleep on fitness, and the benefits of using weighted vests. Her vibrant approach aims to inspire listeners to embrace movement and prioritize strength as they age.
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8 snips
Jul 11, 2025 • 1h 5min

The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

The podcast dives into the buzz around microdosing GLP-1s, debunking myths pushed by telemedicine and influencers. It clarifies the differences between microdosing and standard doses, emphasizing that microdosing isn't an effective weight loss strategy. The conversation also explores GLP-1's therapeutic benefits beyond weight management, including impacts on autoimmune diseases and gut health. With a critical lens on misrepresentation in influencer culture, the host advocates for transparency and informed health decisions.
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7 snips
Jul 4, 2025 • 1h 15min

The Mineral Sunscreen Scam No One Is Talking About | Solo

Discover the truth behind mineral sunscreens and why many may not offer the protection you think. Learn about the essential percentage of zinc oxide needed for effective defense against UV rays. Uncover the deceptive marketing tactics that label chemical boosters as 'clean.' Hear personal stories of navigating sun exposure while caring for skin health, including battles with skin cancer. Get tips on reading labels and find out which sunscreens actually meet the safety standards for your skin.
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Jun 27, 2025 • 21min

Your Brain on Botox: New Study Reveals Shocking Effects | Quick + Dirty

A groundbreaking study reveals that Botox could travel to the brain, prompting inflammation and neuron damage. The discussion delves into the troubling connection between Botox and increased Alzheimer’s risk. Listeners learn about the neurotoxic impacts of various neuromodulators and the activation of microglial cells. The podcast emphasizes the need for caution regarding cosmetic treatments and their potential long-term consequences on brain health and memory. Personal stories underscore the importance of patient experiences in assessing treatment safety.
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Jun 25, 2025 • 1h 19min

Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

Dr. Corinne Menn, a board-certified OB-GYN and 23-year breast cancer survivor, shares her expertise on a crucial topic for survivors: hormone replacement therapy (HRT). She discusses the complexities of using HRT post-cancer, weighing risks versus benefits and the nuances of estrogen's role in women's health. Dr. Menn addresses misconceptions about hormone therapy, the importance of personalized care, and highlights the growing research on safe hormone options for BRCA carriers. Empowering and informative, her insights aim to enhance understanding and support for survivors.
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Jun 17, 2025 • 1h 21min

Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals

Caroline Alan, CEO of BEAM Minerals, shares her inspiring journey from health struggles to mineral advocacy. She explains how fulvic and humic acids bolster detoxification and nutrient absorption, making them essential for optimal health. The discussion touches on why many people suffer from mineral depletion and how BEAM’s plant-based formula stands out in the supplement market. Listeners learn practical ways to integrate minerals into their wellness routines for improved vitality and resilience.
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Jun 16, 2025 • 1h 47min

Lingering Effects: Long COVID & Spike Protein | Dr. Robin Rose

Dr. Robin Rose, a double board-certified expert in gastroenterology and internal medicine, discusses the intricate links between gut health, long COVID, and post-vaccine reactions. She sheds light on how spike proteins may influence immune function and provoke lingering health issues. Dr. Rose highlights the need for empathy in treating patients who feel dismissed by the medical community. Additionally, she shares groundbreaking insights into effective treatment strategies for long COVID and stresses the importance of a strong health foundation as patients navigate these challenges.
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Jun 5, 2025 • 59min

Exposing PBMs: How Pharmacy Middlemen Are Raising Your Drug Costs | Brad Hart

In this insightful conversation, Brad Hart, owner of Forest Park Pharmacy, exposes the hidden role of pharmacy benefit managers (PBMs) in inflating drug prices. He sheds light on the troubling vertical integration of healthcare, where insurers and PBMs profit at consumers' expense. Brad discusses the struggles independent pharmacies face, the impact of PBMs on Medicare costs, and exciting alternatives like compounding pharmacies. This episode is a wake-up call for anyone looking to understand the true cost of their medications and explore ways to save.
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8 snips
May 29, 2025 • 1h 2min

Histamine Hijack: What Every Woman Needs To Know | Solo

Dive into the fascinating world of histamine and its surprising links to hormone health and immune function. Explore how histamine intolerance isn't just about food reactions, but can also be tied to estrogen and menopause. Discover the differences between histamine intolerance and mast cell activation syndrome while gaining insights into how lifestyle, diet, and gut health play a role in histamine sensitivity. A personal touch adds depth, emphasizing the need for individualized approaches to restore histamine balance.

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