The Dr. Tyna Show An Ode To Coffee | Solo
Aug 5, 2025
Dive into the fascinating world of coffee, where the science reveals its status as an herbal powerhouse. Learn about the health benefits of black coffee, from brain function to metabolism support. Explore the intriguing differences between fast and slow caffeine metabolizers and how it affects your health. Plus, discover why coffee might not be the villain it's often portrayed to be in wellness circles. This enlightening discussion will leave you feeling empowered to embrace your coffee habit!
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Dr. Tyna's Coffee Love Story
- Dr. Tyna Moore cherishes coffee as a daily joy and mood lifter.
- She drinks it black and feels comforted just by its aroma around her home.
Caffeine Metabolism Differences
- People metabolize caffeine differently as slow or fast metabolizers, impacting their coffee experience.
- Slow metabolizers may suffer adverse effects, while fast metabolizers tolerate multiple cups even late in the day.
Adjust Coffee Intake in Menopause
- Menopausal hormone changes slow caffeine metabolism, increasing sensitivity.
- Reduce your coffee intake or try decaf to manage this increased caffeine effect.