The Dr. Tyna Show

Caroline Alan, CEO of BEAM Minerals, shares her inspiring journey from health struggles to mineral advocacy. She explains how fulvic and humic acids bolster detoxification and nutrient absorption, making them essential for optimal health. The discussion touches on why many people suffer from mineral depletion and how BEAM’s plant-based formula stands out in the supplement market. Listeners learn practical ways to integrate minerals into their wellness routines for improved vitality and resilience.

Dr. Robin Rose, a double board-certified expert in gastroenterology and internal medicine, discusses the intricate links between gut health, long COVID, and post-vaccine reactions. She sheds light on how spike proteins may influence immune function and provoke lingering health issues. Dr. Rose highlights the need for empathy in treating patients who feel dismissed by the medical community. Additionally, she shares groundbreaking insights into effective treatment strategies for long COVID and stresses the importance of a strong health foundation as patients navigate these challenges.

In this insightful conversation, Brad Hart, owner of Forest Park Pharmacy, exposes the hidden role of pharmacy benefit managers (PBMs) in inflating drug prices. He sheds light on the troubling vertical integration of healthcare, where insurers and PBMs profit at consumers' expense. Brad discusses the struggles independent pharmacies face, the impact of PBMs on Medicare costs, and exciting alternatives like compounding pharmacies. This episode is a wake-up call for anyone looking to understand the true cost of their medications and explore ways to save.

Dive into the fascinating world of histamine and its surprising links to hormone health and immune function. Explore how histamine intolerance isn't just about food reactions, but can also be tied to estrogen and menopause. Discover the differences between histamine intolerance and mast cell activation syndrome while gaining insights into how lifestyle, diet, and gut health play a role in histamine sensitivity. A personal touch adds depth, emphasizing the need for individualized approaches to restore histamine balance.

Dr. William Seeds, a board-certified orthopedic surgeon and founder of the Seeds Scientific Research and Performance Institute, shares his expertise on peptides and GLP-1s. He discusses their impact beyond weight loss, including neuroplasticity and behavior change. Essential insights on pairing GLP-1s with strength training for fat loss are explored, along with risks of overuse. Additionally, he highlights the importance of personalizing GLP-1 dosing based on individual metabolism and sensitivity. Tune in for a deep dive into metabolic medicine!

Join Dr. Spencer Nadolsky, an obesity specialist and lipidologist, as he uncovers the truth about GLP-1 medications and their impact on metabolic health. He explains obesity as a chronic disease and discusses the real benefits of GLP-1s beyond just weight loss. Dr. Nadolsky addresses misconceptions around dosing and the potential side effects, emphasizing personalized care. He highlights the importance of strength training and nutrition in maintaining muscle mass while tackling industry biases and the complexities of telemedicine in obesity treatment.

In this engaging discussion, Adele Wimsett, a UK-based women’s health practitioner, delves into the complex interplay between ADHD, hormonal shifts, and perimenopause. She highlights how declining estrogen can exacerbate ADHD symptoms and lead to brain fog, especially for women over 40. The conversation sheds light on unmasking long-standing neurodivergent traits during midlife, emphasizing the significance of self-awareness and community support in navigating these challenges. Listeners will find both reassurance and practical strategies to manage their experiences.

Discover how GLP-1 medications might cut dementia risk by a staggering 45%. Delve into their neuroprotective properties and the role they play in enhancing brain health. Uncover the fascinating mechanisms behind GLP-1s and how they may prevent cognitive decline. The discussion also includes insights on the integration of hormonal balance and gut health for better cognitive outcomes. Prepare to rethink your approach to brain health and learn about valuable resources to stay informed!

EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focus on urinary incontinence during strength training—something many experience but few talk about. Kim shares science-backed insights, practical tools, and empowering advice for anyone looking to build strength without sacrificing pelvic health. Topics Discussed:  → How can you prevent urinary incontinence during strength training? → What are the best exercises to strengthen your pelvic floor after childbirth? → Can pelvic floor therapy help with recurring UTIs and bladder issues? → What role does estrogen play in vaginal and pelvic floor health? → How does strength training impact pelvic floor dysfunction or vaginal prolapse? On This Episode We Cover: → 00:00:00 – Introduction  → 00:02:51 – Kim’s background  → 00:09:02 – Urination and pelvic floor health → 00:11:59 – The final pee → 00:14:48 – Nervous bladders & tracking habits → 00:18:44 – Interstitial cystitis → 00:20:41 – Constant UTIs → 00:25:20 – Allergy to your partner → 00:29:28 – Men’s uterine health → 00:33:36 – Vaginal estrogen → 00:40:52 – Putting yourself first → 00:44:48 – Stem cells & vaginal health → 00:47:44 – Hysterectomies → 00:52:25 – Pelvic floor PT → 00:54:42 – Birth control → 00:57:33 – Strength training and uterine health → 01:05:46 – Vaginal prolapse → 01:11:01 – Glute training → 01:12:24 – Where to find Kim Further Listening:  → Strength Training Playlist Sponsored By: → Sundays| As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. → Lumen | Go to lumen.me/DRTYNA to get 20% off your Lumen. → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% → LVLUP| Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. → Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off  Check Out Kim: → Website → Youtube  → Instagram  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 208 -I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break down the clinical trials, how it works through the gut-brain axis, and why it might be one of the most overlooked tools for appetite control, metabolic resilience, and post-GLP-1 recovery.  This isn’t another trendy “natural” supplement. It’s clinically studied, gut-activated, and worth your attention. Go to Calocurb.com/DRTYNA and use code DRTYNA for 10% off  Topics Discussed:  → How does Calocurb help increase GLP-1 naturally? → What does clinical research say about Calocurb’s effectiveness for appetite control? → Can Calocurb help with cravings related to PMS? → How does Calocurb impact blood sugar and insulin regulation? → Is Calocurb safe for long-term use? Sponsored By:  → Momentous | Head to livemomentous.com and use code DRTYNA for 35% off your first subscription. → Nutrisense | Get up to 30% off on nutrisense plans with the code TYNA at nutrisense.io/drtyna  → Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. → Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar  → LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide.  → Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. On This Episode We Cover:  → 00:00:00 - Introduction  → 00:02:08 - Natural GLP1s → 00:03:41 - The story of Calocurb  → 00:08:41 - Calorie reduction & aging  → 00:10:40 - Appetite suppression → 00:14:14 - GLP1 stimulation  → 00:15:43 - Studies and data  → 00:20:04 - PMS and appetite  → 00:21:09 - Hunger and craving  → 00:25:24 - Suppression of natural GLP1 production  → 00:27:45 - The gut-brain axis  → 00:34:21 - Achieving homeostasis  → 00:36:19 - Healing your relationship with food  → 00:40:30 - L Cells & titration  → 00:47:01 - Natural safety of Calocurb  → 00:50:10 - Hops & estrogen  Show Links: → Effect of the glucagon-like peptide-1 analogue liraglutide versus placebo treatment on circulating proglucagon-derived peptides that mediate improvements in body weight, insulin secretion and action: A randomized controlled trial → GLP1s Done Right  Further Listening:  → GLP1s Uncovered  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.