The Dr. Tyna Show

The Peptide Craze: What Influencers Don't Know & Aren't Telling You

25 snips
Aug 16, 2025
The podcast dives into the dangers of blind trust in health influencers about peptides. It tackles the myths surrounding GLP-1 microdosing and clarifies that peptides are not replacements for hormones. The conversation emphasizes the importance of sound nutrition and exercise over trendy supplements. Listeners are cautioned against scams and misguided advice, as well as reminded that foundational health practices are essential for well-being. Expect insightful discussions on the complexities of advanced treatments and the necessity for personalized health strategies.
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INSIGHT

Hype Won't Replace Foundations

  • Peptide hype and microdosing GLP-1s have been twisted into a dangerous craze.
  • None of these therapies matter without strength training and nutrient-dense food.
ANECDOTE

Lessons From A Regenerative Mentor

  • Dr. Tyna recounts her long background in regenerative medicine and working with Dr. Rick Marinelli.
  • She learned early that strength training and waist circumference predict metabolic health.
INSIGHT

Body Terrain Dictates Treatment Effectiveness

  • How you eat, sleep, move, and manage stress determines how therapeutics work.
  • Even advanced treatments fail in an inflamed, malnourished, metabolically unsound body.
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