EP. 166: On this episode of The Dr. Tyna Show, I’m thrilled to chat with my longtime friend and expert, Dr. Laura Neville. Dr. Laura is a naturopathic physician and Type 1 diabetes expert, who thrives with this disease herself. She brings a wealth of personal and professional insight into managing metabolic health whilst living with Type 1 diabetes. We cover everything from the challenges of type 1 diabetes management to how it intersects with middle age and menopause. Whether you’re living with type 1 diabetes yourself or supporting someone who is, this episode is packed with valuable tips and strategies. Join us as we explore these crucial topics and answer the questions you’ve been asking about metabolic health.
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On This Episode We Cover:
- 02:25 - Dr. Laura’s backstory
- 06:17 - Type 1 Diabetes management
- 09:33 - Abrupt onset of Type 1 Diabetes
- 10:47 - Micro dosing GLP1s
- 13:55 - Exercise and metabolic health
- 15:56 - Insulin, glucose, and muscle
- 19:35 - Strength training and myopathy
- 23:31 - Menopause and insulin resistance
- 26:51 - Impacts of insulin use
- 31:52 - Difference between type 1 and type 2
- 35:49 - Advice for middle aged adults
- 38:54 - Metabolic health indicators
- 43:16 - Insulin dependence and pancreatic health
- 46:44 - Viruses and pancreatic health
- 48:25 - Toxic load, post viral syndrome, and Type 1
- 51:58 - The effects of stress and sleep deprivation
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