13min chapter

The Dr. Tyna Show cover image

Type 1 Diabetes + Metabolic Health | Dr. Laura Neville

The Dr. Tyna Show

CHAPTER

Muscle Health and Blood Glucose Management

This chapter explores the vital role skeletal muscle plays in controlling blood glucose levels for individuals with type 1 diabetes, emphasizing the effectiveness of exercise in promoting glucose uptake. It discusses the intricacies of insulin receptors, muscle contractions, and hormonal changes, particularly during menopause, which can impact insulin resistance. The conversation advocates for a holistic approach that combines strength training, dietary changes, and hormonal considerations to optimize metabolic health and manage diabetes complications.

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