The Dr. Tyna Show

EP. 72: On this weeks episode I am sitting down with my friend Katie Hess who is the creator and owner of Lotus Wei which is a line of delicious products that have flower essences embedded in them.Topics Covered in This Episode: 8:40 - A commentary on truth 14:20 - How to change the world from within 25:00 - The coralroot orchid 28:32 - How flower essences work 31:10 - Flower essence for detox 37:15 - Essential oils and flower essences and how they work together 38:12 - How to pick an essence to try 41:15 - What is structured water? 52:40 - The importance of being in nature 63:00 - How to use flower essence Further Listening:EP 50: Understanding the Heart with Dr. Stephen HusseyGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 71: On this weeks episode, I am joined by Dr. Jill Crista. Dr. Jill is a leading expert at the forefront of mold-related illness diagnosis and treatment. During this interview Dr. Jill Crista and I speak about PANDAS and PANS. PANDAS and PANS happen when infectious and environmental triggers cause total body immune confusion, which in turn targets a child’s brain. This results in changes to how the brain works, thinks, processes information, and feels.Topics Covered in This Episode: 4:50 - What is the difference between PANDAS and PANS? 11:42 - Spectrum of neuro inflammation 16:50 - Top environmental toxins to avoid 21:27 - Mold exposure and yeast overgrowth 26:00 - Importance of sauna therapy 31:42 - Strep throat and antibiotics 36:22 - Why the rapid strep test is not good enough 37:46 - What happens in the body when you are exposed to a rough bought of an upper respiratory infection 45:46 - Why aren’t we more enraged about children dying from RSV? 49:20 - Easy steps if you think you or your child is suffering from PANS or PANDAS 58:48 - Can kids use a binders and saunas? Check Out Dr. Crista: Dr. Crista Online Check out her new book "A Light in the Dark for PANDAS & PANS Further Listening: EP 24: 10 Reasons I Love My Sauna - Solo Episode EP 59: Toxic Legacy: Glyphosate and Deuterium with Dr. Stephanie Seneff EP 68: Hot and Healthy with Connie Zack of Sunlighten Saunas Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 70: On this episode of the Dr. Tyna Show, I am going solo and I am going to be talking with you today all about Naturopathic prospectives on sauna and hydrotherapy and why I think protocols are bullish*t.Topics Covered In This Episode: Benefits of sauna therapy When to use a sauna Who can benefit from sauna therapy By blanket sauna protocols are not appropriate My personal sauna protocol When I use a sauna When I don’t use a sauna Seasonal effective disorder Sauna and depression Further Listening: EP 19: My C-19 Experience - Solo Episode EP 24: 10 Reasons I Love My Sauna - Solo Episode EP 68: Hot and Healthy with Connie Zack of Sunlighten Saunas Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 69: On this weeks episode, I am joined by Andrew Dettelbach and Katie Goss of Whealth.  Their entire mission statement is that your health is your wealth.  Both of them struggle with hyper mobility syndrome (as so many of us) and it often goes undiagnosed.  When strength training, this interview could greatly impact your path to success.  Katie and Andrew are here to tell you how and why you can strength train even if you keep encountering bumps in the road.Topics Covered in This Episode: 3:53 - What is Hyper mobility syndrome? 19:50 - Hypothyroidism and how it can affect your tendons and ligaments 24:00 - Hyper-mobility and being fidgety 30:23 - The dangers of relying on pain medication and injections 46:49 - Pain free VS free of pain 53:36 - The spiral of not being metabolically health 55:23 - Where to start Check Out Whealth: spreadwhealth.com @whealth on Instagram Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 68: On this weeks episode, I am joined by Connie Zack, cofounder of Sunlighten, a leader in Infrared Saunas and personally my favorite brand. I've got answers to all of your questions that you've been asking me about sauna inside the episode!Topics Covered in This Episode:5:51 - What is far infrared and the benefits of it9:49 - Infrared sauna vs. dry sauna15:50 - Issues with standardized Protocols27:50 - Structured water34:47 - Blood urine and sweat study38:36 - Sunlighten portable sauna44:20 - What you can expect to feel when starting to saunaThis episode is sponsored by Sunlighten Saunas. You can save up to $600 when you purchase through THIS LINK and let them know Dr. Tyna sent you!Affiliate Link for Savings: https://sunlighten.com/?utm_source=DrTyna&utm_medium=Partner&leadsource=DrTyna&utm_campaign=DrTyna    Further Listening:Ep 24: 10 Reasons Why I Love My SaunaEp 19: My Covid ExperienceEp 50: Understanding the Heart with Dr. Stephen HusseyGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 67: On this episode, I am sitting down with the legendary actress, Mariel Hemingway. These past few years we became friends over Instagram so I just had to invite her on. We had an incredible conversation on life, fitness, health and mental health and I can't wait for you to listen.On this episode: 8:09 - Solutions for mental health problems and tenets of health that feed the brain 17:48 - Why being open and coachable to lifestyle changes is so important 25:59 - Honoring the wisdom of the older generation 29:44 - Why alcohol is problematic 33:46 - Spirituality being a part of mental health 41:36 - Processed foods, grains, and neuro-inflammation 48:02 - The importance of grounding and being in nature Show Links: Check Out Mariel on Instagram: https://www.instagram.com/marielhemingway/ Mariel Hemingway Foundation: https://www.marielhemingwayfoundation.org/ Out Comes the Sun Podcast: https://podcasts.apple.com/us/podcast/out-comes-the-sun/id1637957984?app=podcast Further Listening:Sleep Heals with Shawn StevensonGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 66: On this episode of The Dr. Tyna Show I interview Nutrisense co-founder Kara Collier all about the utility of using a Continuous Glucose Monitor for even seemingly healthy people.Listeners of The Dr. Tyna Show enjoy $30 OFF their first Nutrisense subscription with code DRTYNA30.On this episode we cover: 8:27 - How a CGM can help you and how the app works 10:26 - How to analyze your blood sugar spikes and dis-regulated glucose response 26:00 - Lack of sleep and what it does to blood sugar response 30:28 - Chronic sleep deprivation 35:21 - Carbohydrate threshold 41:00 - A talk on proteins and having muscle 49:10 - How long to use a CGM for Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first subscription with code DRTYNA30.Further Listening: Ep 64: My CGM Experience - Solo Episode Ep 56: State of Chronic Disease in the US Ep 9: Solo Episode: State of the Worlds Metabolism Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!On This Episode We Cover: 3:29 - Dr. Carrie Jones talks about her background and what she's currently doing 6:19 - What is progesterone? 15:11 - Our hormones are made in our Mitochondria 24:11 - The Pandemic and what it did to our hormones 33:13 - Why muscle is so critical for your blood sugar 38:59 - Alcohol and what it does to your hormones 53:52 - Non alcoholic fatty liver disease and insulin Further Listening of the Dr. Tyna Show: Ep 64: My CGM Experience - Solo Episode Ep 61: Muscle is Medicine - Solo Episode Ep 59: Toxic Legacy: Glyphosate, Deuterium, and the Covid Vaccine with Dr. Stephanie Seneff Ep 39: Why I Quite Drinking Alcohol - Solo Episode Ep 38: Take Charge of your Thyroid with Dr. Carolyn Stone Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 64: On this weeks episode, I share my experience with the Continuous Glucose Monitor (CGM) by NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.On This Episode We Cover: 0:48 - What is a CGM? 4:52 - Low carb lifestyle & how I eat 7:15 - Why eating gluten free options is not always the best option 10:42 - My journey with a continuous glucose monitor 19:42 - Importance of sleep & how lack of sleep disrupts the body Sponsored by: NutriSense. Listeners of The Dr. Tyna Show enjoy $30 OFF their first month with code DRTYNA30.Further Listening of The Dr. Tyna Show: Muscle is Medicine State of Chronic Disease in the US The Belly Fat Effect with Mike Mutzel Are You a Hot Mess of Health? State of the World's Metabolism Lick the Sugar Habit Masterclass Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 63: Getting hurt sucks, but you don’t have to take it lying down. In fact, you absolutely should do the opposite in most cases. What you’ve been told to do doesn’t necessarily line up with what best practices are for regenerating your tissues.On this episode I’m going to share with you what I do when I’m hurt and how I’ve counseled my patients in the past. This one is short and chock full of pearls so get ready to take notes!On This Episode We Cover: 4:27 - What to do when you get hurt and how to regenerate your tissues optimally 20:07 - Why ice and NSAIDS ain’t it 20:36 - Supplements for healing 25:39 - What you eat can help you heal 28:07 - Systemic contributions to injuries Show Links: My favorite walk-in FIR sauna by Sunlighten. My favorite FIR blanket sauna by HigherDose. TENS Unit I LOVE. Magic Wand Massager *The above links are affiliate links and I do get a small kick-back from the company and Amazon when you purchase through these links.Supplements from Dr. Tyna’s Store discussed: Pain Bundle Vitamin C Zinc Ultraomega OK Curcu-Flame Daily Collagen Hurt Less Juicy Joints Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening of The Dr. Tyna Show:Danger of NSAIDSGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.