The Dr. Tyna Show

EP. 57: On this weeks episode, your favorite Functional Pharmacist Dr. John Kim is back!  He joins us to break down drug pricing policies in America.On This Episode We Cover: 2:14 - The complexity of the pharmaceutical pricing structure 8:28 - The role Pharmacy Benefit Managers (PBM) play 14:30 - Average Wholesale Pricing (AWP) 15:27 - Who controls the pricing of pharmaceutical drugs? 30:04 - The misnomer of Doctors and Pharmacists getting rich off prescribing pharmaceuticals 35:11 - “Best thing to control your overall health costs is to take care of yourself.” Show Links: Follow Dr. John Kim on Instagram Dr. Kim’s Website Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: Statin Drugs with Dr. John Kim What is CBD with Dr. John Kim Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 56: On this weeks episode, I am talking about the State of Chronic Disease in America. This may be a grim topic, but it's a conversation that has to be had.On This Episode We Cover: 1:50 - Pottenger's cats 5:51 - The adulteration of the food supply in America 18:25 - Big food and big pharma link that keeps us sick 24:20 - A grim picture of the current maternal metabolic health 30:44 - Direct and indirect costs associated with chronic diseases and illnesses 34:09 - Chronic illnesses and diseases account for 70% of all deaths in America Show Links Pottenger's Cats Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: A Loving Dose of Truth with Mark Groves Joint Pain and Metabolic Health with Dr. Shawn Baker Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast.  He joins me to talk about all the food lies that you've been fed over the past several decades.  We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together.On This Episode We Cover: 7:21 - Consequences from being separated from nature 10:51 - Dogma around nutrition 29:37 - Modern foods (refined grains, high fructose corn syrup, seed oils) and the impact they have on humans 31:46 - Fallacies behind climate change and the meat industry  42:01 - No one should ever fat shame but we should be able to say it’s not healthy 55:25 - Dieting  Show Links: Peak Human Podcast Pre-Order Food Lies Series Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening:The Belly Fat EffectGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 54: On this week's episode, I am going solo to talk all things safe sunning.  I have gotten so many messages from all of you asking if the sun is safe so today, I will be answering all your questions.On This Episode We Cover: 5:32 - chemical ingredients in sunblock causing or potentiating skin cancer by way of oxidizing on the skin and being vitamin age derivatives 8:13 - The different types of skin cancers 14:14 - How UVB and UVA rays react to our skin 31:16 - The benefits of Vitamin D 34:33 - Safe sunning techniques I like to use 36:33 - The dangers of drinking alcohol in the sun 45:54 - Make sure your diet is stellar, because what you eat matters with sun exposure Show Links: D Minder App Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening:"Hey Doc, Can You Take A Look at My Rash?"Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 53: My guest today is Robert Linkul, a strength and conditioning coach who specializes in training older adults.  He is well pedigreed and very well educated.   His business is called Training the Older Adult and he joins us to share his expertise.  On This Episode We Cover: 6:26 The myth of not being about to strength train because of joint replacements 11:55 - Functional training to train for the sport of life 17:45 - Sarcopenia and the dangers associated with it 21:20 - High Intensity Resistance Training (HIRT) 32:02 - Why resistance training is so important 42:41 - Grip strength can be an accurate indicator for longevity/increased mortality 58:52 - Breaking the mindset that strength training is for younger people Show Links: Train For Life Program Follow Robert Linkul on Instagram Subscribe to Robert's YouTube Follow Dr. Tyna on Instagram Further Listening: The Belly Fat Effect with Mike Mutzel 8 Ways Obesity Wrecks Your Immunity Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 52: On this weeks episode of the Dr. Tyna Show, I am joined by Nathan Jones, Founder and President of Xlear Proactive Health to talk about washing your nose and sinus hygiene.  On This Episode We Cover: 1:35 - How Xlear came to be and why it's so effective 23:36 - Why breaking up the biofilm is crucial to killing bacteria and fungus  30:25 - How viruses and bacteria can mutate in the biofilm  38:47 - The benefits of nose breathing  46:54 - How Xlear starves bacteria  Show Links: Follow Xlear on Instagram Order Xlear Online Xlear Studies Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store: Get 10% OFF my Main Store and my CBD Store here.Further Listening:Are You a Hot Mess of Health?Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 51: On this episode of the Dr. Tyna Show, I am joined by my friend and host of The Mental Wealth Podcast, Kaylor Betts.  Kaylor is a mental wealth coach and he sits down with me for a discussion on how to become your own thought detective.  We go into the mindset around getting healthy and how it takes a shift in your mindset before you can get your health in order.  On This Episode We Cover: 3:07 - Kaylor shares his background and his experience with speaking out against the COVID narrative 10:38 - Kaylor and Dr. Tyna discuss the mental decline of society over the past few years 16:10 - Being a thought detective and protecting your subconscious conditioning 50:28 - Kaylor Betts: “One of the best questions you can ask yourself at any moment is what I'm about to do, does it serve my greatest good or does it distract me from my highest self and my highest purpose.” 1:01:24 - The one thing “body positivity” misses Show Links: Follow Kaylor on Instagram Mental Wealth Podcast Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Further Listening: How to Build Muscle Safely  Are You a Hot Mess of Health? Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 50: On this episode of The Dr. Tyna Show, I sit down with Dr. Stephen Hussey author of "Understanding the Heart."On This Episode We Cover: 3:05 - Dr. Hussey covers Type 1 and Type 2 Diabetes and how Type 1 predisposes people to higher rates of heart disease 9:22 - Heart disease doesn’t mean something is wrong with your heart 20:20 - Why the allopathic approach to heart disease is all wrong and the real function of the heart 43:49 - How a classic heart attack can happen without a blockage 52:31 - Dr. Hussey explains heart rate variability and why it’s important Show Links: Follow Dr. Hussey on Instagram Dr. Hussey's Website Polluck's Book Dr. Tyna's Favorite Saunas Link Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store Follow Dr. Tyna on InstagramFurther Listening:Why I Quit Drinking AlcoholGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 49: On this weeks episode, I am going solo to talk to you about common skin rashes.  As a Doctor, I am constantly asked, "Can you look at this rash real quick?" So today, I am answering the most common skin questions that I get asked and sharing the information you need to to help you make sense of it.On This Episode We Cover: 4:00 - I go through my clinical thinking on dermatological issues 9:15 - Why I don’t go for Hydrocortisone cream first 11:14 - Common fungal infections 14:00 - Autoimmune rashes 21:26 - Parasites 29:07 - Hormones and skin 35:00 - Benefits of Sunbathing Further Reading:Blog: COVID and Autoimmune DiseaseGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 48: On this weeks episode, I am joined by best selling author and host of the Model Health Show, Shawn Stevenson.  Shawn has been holding it down these past few years on all of his platforms and he joins us to talk about the importance of sleep.  Check out his most recent book "Eat Smarter."On This Episode We Cover: 1:41 - Shawn's background and story about his health 25:51 - "Every single cell in your body is made up from the food you eat"  33:21 - Metabolism and the immune response 36:23 - Cytokine storm and issues with sleep deprivation 47:00 - Genetic tendencies and your biological clock 1:02:56 - Sleep and metabolic health  Further Listening:The Belly Fat Effect with Mike MutzelGet full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.