The Dr. Tyna Show

EP. 40: On this weeks episode, I sit down with Dr. Amber Belt, ND to talk all things Long Haul Syndrome.  As ND’s, we are no strangers to what has recently become a hot button word.  On this episode we cover: Cytomegalovirus   Long haul syndrome Post viral sequelae Root causes of long haulers  Metabolic dysfunction  What happens to your body when it is infected with a virus Brain inflammation   How to get your lungs to recover from a virus  Length of long hauler syndrome  Tips for good mitochondrial health  Check out Dr. Amber Belt: Website Instagram Sauna Links Mentioned in this Episode: Sunlighten Walk-In Saunas (Save up to $600 with this link) HigherDose Blanket Sauna 15% OFF with code DRTYNA HigherDose PEMF Mat 15% OFF with code DRTYNA Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Get 15% OFF ALL products in my Long Haul collection with code LONGHAUL15  Further Listening: Ep.19: My Covid Experience Solo Episode Ep 24: 10 Reasons I Love My Sauna Solo Episode Ep. 28: Boots on the Ground: Treating Covid with Early Interventions with Dr. Amber Belt Covid-19 Vaccine Effectiveness against the Omicron (B.1.1.529) Variant As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app.  Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol.  I was never a heavy drinker, but cutting it out was really a game changer.  I break down why I feel better and I explain exactly what alcohol does to the human body. On this episode I cover:Stats on alcohol related deaths  Issues with alcohol  Effects of alcohol on the body  Effects of alcohol on the thyroid Effects of alcohol on mitochondrial health  Why alcohol is toxic  Alcohol and anxiety  Cancer and alcohol  The brain and alcohol  The chemical breakdown of alcohol in the body  Alcohols effect on joints  Benefits of stopping alcohol  Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog What Killed More Americans? Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RECOVER15 for 15% off when you bundle Beauty in a Bottle, Resilience and Relax Tonic Further Listening: Are You a Hot Mess of Health? (Solo Episode) Non Negotiables to Optimize Health with Dr. James DiNicolantonio Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 38: On this weeks episode, I sit down with Dr. Carolyn Stone.  As a licensed Naturopathic physician in Arizona, Dr. Carolyn Stone specializes in thyroid health and has written books on the subject.  Be sure to check out her new book "Hashimoto's: You Got This: A guide to help you regain your freedom from your thyroid."On this episode we cover: Thyroid Health Hashimotos  Hyperthyroidism Hypothyroidism  Daily habits to build for long term solutions  Seasonal changes  Sauna  Adrenals Getting rid of toxins  Mixodema  Dementia  Strength training  Overtraining  What to look for in a doctor  Alcohol and the thyroid  Insulin and thyroid function  Autoimmune diseases Check out Dr. Carolyn: New book Instagram Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RESILIENCE10 For 10% off Resilience Further Listening: You Heal You with Dr. Raymond Nichols 10 Reasons Why I Love My Sauna Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 37: On this weeks episode I sit down with the legendary Jonny Bowden.  Jonny Bowden is a pioneer in functional nutrition and his books have been apart of my library since I started in this industry.  Jonny well known for his book best selling book, "The Great Cholesterol Myth," which we break down in this episode.  On this episode we cover:How the country got on the low fat kick Cholesterol Modern cholesterol test Why the HDL/LDL test is antiquated The particle test How to test for cholesterol the modern way What to ask your doctor Why statins don’t save live Link between statin drugs and erectile dysfunction drugs Cholesterol and sex hormonesPre-Diabetes aka Insulin Resistance Fats Vegetable Oils vs Seed Oils Omega 6s and Omega 3sInflammation Check Out Jonny: "The Great Cholesterol Myth" Website Follow Jonny on Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code ULTRAOMEGAOK10 For 10% off Ultra Omega OK Further Listening:The Functional Pharmacist: Statin Drugs with Dr. John KimShow Links "The Great Cholesterol Myth" Statin adverse effects : a review of the literature and evidence for a mitochondrial mechanism Sickening Prescribing By Numbers Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 36: On this solo episode I'm talking all things exercise. I wanted to do a quick episode where I broke down my thoughts on all sorts of exercises such as walking, lifting, HIIT, yoga, pilates and more.On this episode we cover: Importance of building muscle Things to look for in a coach  Endocrine system  Mitochondrial function  The role cardio plays Body weight exercises  concentric vs eccentric  HIIT  How to use exercise to your benefit  Adrenal function  Oxidative stress Labs of marathon runners  Walking As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code PRELIFT For 10% off Pre-Lift and My Entire Store Further Listening: Don't Be Zombie Bait: Is Frailty Worse Than Obesity? Exercise is Protective Against COVID-19 How To Gain Muscle In a Safe Way with Coach Tony Gracia Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 35: Courtney Swan is the founder of the popular Podcast, food blog and IG "Realfoodology."  She is an integrative nutritionist set out to change the way people eat.  On this episode we cover: Mansanto/Bayer GMO's Glyphosate Mono-cropping Highjacking of our food pallets How and why to eat organic How Big Food is poisoning you As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Courtney/Realfoodology: Courtney's Podcast Follow Courtney on Instagram Website Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 For 10% off Relax Tonic Further Listening: ABC's of Medical Tyranny The Carnivore Code Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Brendan Vermeire, a mental and metabolic health expert, dives into fascinating topics like neuroinflammation and its link to mental health issues. He discusses the importance of strength training and proactive health over passive care. The conversation also touches on the impact of social media on identity and mental well-being. Brendan shares insights on microdosing psychedelics and holistic healing approaches, emphasizing community and individual responsibility for one's health. Tune in for a blend of science and personal experience in navigating modern health challenges.

EP. 33: On this week's episode I sit down with Dr. Scott Sherr.  Dr. Sherr is an Internal Medicine Physician who specializes in Hyperbaric Oxygen Therapy and Health Optimization Medicine.  Dr. Sherr believes that Hyperbaric Oxygen Therapy (HBOT) is one of the most powerful ways to accelerate and optimize wound healing and decrease inflammation. He creates personalized treatment plans using cutting edge & dynamic HBOT protocols, adjunctive technologies, and nutritional interventions to maximize physical and cognitive performance. On this episode we cover:- Hyperbaric Oxygen Therapy- Methylene Blue - Functional Medicine - Brain OptimizationAs always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Dr. Scott Sherr Work with Dr. Scott Sherr Follow on Instagram Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog Sponsored By: Dr. Tyna Store Troscriptions- Just Blue For 15% off Just Blue and Brain Spark (must combine) use code JUSTBLUE15 Further Listening: 10 Reasons Why I Love My Sauna The Not So Easy Answer to Pain Management Non Negotiable to Optimize Health Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 32: On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of the most locked down states in Australia.  She is here to fill us in with what is really going on down under from a Practitioner's perspective.  Holly Is the founder of The Women Series which is focused on empowering women through education.  Holly Sinclair is a woman's health practitioner who is Australia's leading guru in fertility, menstrual cycle, hormones and gut health. As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Holly: Website Follow on Instagram Follow Dr. Tyna on Instagram Show Links: Download my FREE BOOK and get on my email list.  Follow me on my Substack Blog. Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RELAX10 for 10% off Relax Tonic inside my main store For 10% off your first order use code: DRTYNASHOW10 Links:A LITERATURE REVIEW AND META-ANALYSIS OF THE EFFECTS OF LOCKDOWNS ON COVID-19 MORTALITYFurther Listening: Worse Than the Disease with Dr. Greg Nigh Why Omicron is the Game Changer 8 Ways Obesity Wrecks Your Immunity  Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

EP. 31: On this very special two part episode I sit down with Dr. Greg Nigh.  Recently Dr. Nigh co-authored a paper with Dr. Stephanie Seneff titled, “Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs.”  Because this was such a dense episode, I decided to split it into two parts and release them together on the same day.  This is Part 2.As always, if you have any questions for the show please email us at podcast@drtyna.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your podcast app. Check Out Dr. Nigh Website MeWe page Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code VITALBRAIN10 for 10% off inside my main store. Links: Innate Immune Suppression by SARS-CoV-2 mRNA Vaccinations: The role of G-quadruplexes, exosomes and microRNAs. Worse Than the Disease? Reviewing Some Possible Unintended Consequences of the mRNA Vaccines Against COVID-19 Edward "Ted" Steele Further Listening: Part 1 of this series EP 25: Why Omicron is the Game Changer Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribeDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.