Brain On Fire with Brendan Vermeire

Feb 23, 2022

Brendan Vermeire, a mental and metabolic health expert, dives into fascinating topics like neuroinflammation and its link to mental health issues. He discusses the importance of strength training and proactive health over passive care. The conversation also touches on the impact of social media on identity and mental well-being. Brendan shares insights on microdosing psychedelics and holistic healing approaches, emphasizing community and individual responsibility for one's health. Tune in for a blend of science and personal experience in navigating modern health challenges.

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ADVICE

Taking Ownership

Own your issues and take responsibility for your healing.
Avoid a victim mentality and focus on self-respect and love.

INSIGHT

Self-Obsession vs. Collective Good

The current "self-love/healing" movement is trending towards self-obsession and narcissism.
This mindset hinders personal growth and contributions to the collective.

INSIGHT

Humans as Microbes

Humans, like microbes, should prioritize the collective over individual desires.
Excessive self-interest leads to disconnection and misery.

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EP. 34: Brendan is a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Trainer.

On this episode we cover:

Neuroinflammation
The Human Ego
Healing from Suffering
Strength Training
Passive Care
Psilocybin
Microglial Cells

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