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Brain On Fire with Brendan Vermeire

The Dr. Tyna Show

CHAPTER

Neuroinflammation and Mental Well-Being

This chapter explores the intricate connection between neurochemistry and individual fulfillment, highlighting the importance of engaging in healthy activities over instant gratification. It examines the detrimental effects of lifestyle choices, such as diet and social isolation, on mental health, as well as the impact of chronic neuroinflammation on various disorders. Through discussions on microglial activation and holistic healing approaches, the chapter emphasizes the need for proactive strategies to enhance overall well-being.

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