The Dr. Tyna Show cover image

Brain On Fire with Brendan Vermeire

The Dr. Tyna Show

CHAPTER

Rugged Responsibility: The Path to Proactive Health

This chapter investigates the nuances of functional medicine, fitness, and holistic health through personal experiences. The speakers emphasize the importance of taking responsibility for one’s health, contrasting passive care with proactive engagement and highlighting the need for community connection. They call for a balance between individual well-being and communal responsibility, arguing against a modern self-indulgence mentality in favor of collective healing.

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