Queen of Hormones Dr. Carrie Jones

Oct 12, 2022

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EP. 65: If your goal is to balance your hormones, you MUST get your metabolic health in order. It's a non-negotiable. On this episode I bring you the queen of hormones, Dr. Carrie Jones.

Dr. Jones is the medical director at Rupa Health and a long time dear friend of mine. She never fails to bring so much value and entertain at the same time. You're going to love this episode!

On This Episode We Cover:

3:29 - Dr. Carrie Jones talks about her background and what she's currently doing
6:19 - What is progesterone?
15:11 - Our hormones are made in our Mitochondria
24:11 - The Pandemic and what it did to our hormones
33:13 - Why muscle is so critical for your blood sugar
38:59 - Alcohol and what it does to your hormones
53:52 - Non alcoholic fatty liver disease and insulin

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