
Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
Latest episodes

18 snips
Jan 31, 2023 • 41min
Trying to Be Everything
The conversation dives into the realities of parenting twin toddlers and the unique challenges faced by dads in non-traditional families. It addresses how to navigate tough conversations about family dynamics and emotional health. The importance of recognizing parental limits and the significance of honesty during awkward moments is highlighted. Listeners gain insights on creating supportive environments for children's questions about identity and relationships, emphasizing the power of community and connection in parenting.

38 snips
Jan 24, 2023 • 35min
We Can Do Hard Things Crossover
Glennon Doyle, a renowned author and activist, teams up with Abby Wambach, a two-time Olympic gold medalist, to dive deep into authentic parenting. They reflect on their personal journeys, discussing divorce and the importance of emotional support for deeply feeling children. The duo tackles the intersection of faith and identity, emphasizing the need for kids to explore their beliefs freely. Also highlighted are the pressures of diet culture and the power of self-affirmation, creating a rich dialogue about nurturing both children and oneself.

53 snips
Nov 15, 2022 • 36min
Revisit - What No One Tells You About Parenting
In this engaging discussion, Myleik Teele, founder of Curlbox and mother of two, shares her candid insights on the realities of parenthood. She highlights the emotional complexities new parents face and the importance of self-care amidst the chaos. Myleik emphasizes the need for open communication between parenting partners and reflects on the personal growth that comes from parenting challenges. Listeners are encouraged to embrace their mixed emotions and find comfort in knowing they’re not alone on this demanding journey.

4 snips
Apr 7, 2021 • 1min
Trailer
Explore innovative parenting strategies with insights from a clinical psychologist and mother. Discover how to tackle common challenges like children's listening skills and the nuances of praise. This podcast offers actionable advice to help parents navigate discomfort and make meaningful repairs after mistakes. Learn how to foster a positive perspective and get to the heart of what truly matters in raising children.