Good Inside with Dr. Becky
Revisit - Your Motherhood is Only as Powerful as Your Personhood.
Feb 18, 2025
In this insightful conversation, Cleo Wade, an author and poet celebrated for her focus on self-love and recovery, shares her wisdom on reclaiming identity within the all-consuming realm of motherhood. She emphasizes the transformative power of self-love and the idea that the first change begins with a new thought. Cleo discusses the emotional challenges mothers face, from societal pressures to postpartum depression, and highlights the importance of community support and self-care as integral to the journey of rediscovering oneself amid the chaos.
38:53
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Quick takeaways
- Self-love is vital for new parents as it empowers them to confront struggles and shift negative thinking patterns.
- Establishing a self-care routine, through simple acts of kindness and setting boundaries, helps parents reclaim their identities and well-being.
Deep dives
The Impact of Motherhood on Identity
Motherhood significantly alters a woman's identity, and the emotional landscape that accompanies this change can be overwhelming. Many women struggle to understand how they have transformed after becoming mothers, often feeling disconnected from their former selves. There's an emphasis on the importance of acknowledging these feelings instead of minimizing them, as the challenges in adapting to motherhood can be profound. Recognizing that the act of change may be easier than navigating the emotions tied to it can allow parents the space to validate their experiences.
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