In this insightful conversation, Cleo Wade, an author and poet celebrated for her focus on self-love and recovery, shares her wisdom on reclaiming identity within the all-consuming realm of motherhood. She emphasizes the transformative power of self-love and the idea that the first change begins with a new thought. Cleo discusses the emotional challenges mothers face, from societal pressures to postpartum depression, and highlights the importance of community support and self-care as integral to the journey of rediscovering oneself amid the chaos.

Poet Cleo Wade discusses the concept of love and its reflection in modern-day poetry. They explore the perception of poetry as an art form, the importance of effective communication, and the role of leaders in connecting with their communities. They also delve into the significance of boundaries, the need for shared love, and the concept of beauty and catastrophe. Wade shares their experience of creating a community through their book tour and vulnerable conversations with black women.

Join poet and author Cleo Wade as she discusses resilience, empathy, and handling big emotions in children. Wade explores how poetry can support resilience and the importance of teaching kids to handle big feelings. The podcast also touches on success for women, apologies, and the power of letting go and creativity.

Cleo Wade, an acclaimed poet, author, and speaker, shares her journey of overcoming anxiety and the significance of self-love. She emphasizes the healing power of journaling for self-discovery and emotional release. Cleo discusses fear-based decisions and how to recognize and transform anxiety into grounded choices. The conversation explores the importance of daily rituals, mindful breathing, and connecting with nature for emotional well-being. Throughout, she offers accessible strategies to find peace amidst life’s chaos, inspiring listeners towards self-acceptance and empowerment.

Join the discussion with Cleo Wade on building community in workplaces, creating space for employee voices, and the importance of commute-worthy experiences for a better workplace culture.