In this insightful conversation, Cleo Wade, an author and poet celebrated for her focus on self-love and recovery, shares her wisdom on reclaiming identity within the all-consuming realm of motherhood. She emphasizes the transformative power of self-love and the idea that the first change begins with a new thought. Cleo discusses the emotional challenges mothers face, from societal pressures to postpartum depression, and highlights the importance of community support and self-care as integral to the journey of rediscovering oneself amid the chaos.

Cleo Wade, a renowned poet and author of "Remember Love: Words for Tender Times," dives into the multifaceted concept of love. She explores how to define love and the significance of appreciating pain as part of the experience. Cleo discusses the resurgence of poetry as a vital form of communication and its role in fostering community. The conversation also addresses the negative impact of social comparison on personal joy, encouraging listeners to focus on self-acceptance and genuine connections.

Join poet and author Cleo Wade as she discusses resilience, empathy, and handling big emotions in children. Wade explores how poetry can support resilience and the importance of teaching kids to handle big feelings. The podcast also touches on success for women, apologies, and the power of letting go and creativity.

Cleo Wade, an acclaimed poet, author, and speaker, shares her journey of overcoming anxiety and the significance of self-love. She emphasizes the healing power of journaling for self-discovery and emotional release. Cleo discusses fear-based decisions and how to recognize and transform anxiety into grounded choices. The conversation explores the importance of daily rituals, mindful breathing, and connecting with nature for emotional well-being. Throughout, she offers accessible strategies to find peace amidst life’s chaos, inspiring listeners towards self-acceptance and empowerment.

Join the discussion with Cleo Wade on building community in workplaces, creating space for employee voices, and the importance of commute-worthy experiences for a better workplace culture.