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Cleo Wade, New York Times–bestselling author and poet, shares her wisdom on finding inner peace in life's changes. She discusses the power of poetry, growing through grief, and the importance of self-acceptance. Cleo reads moving passages that remind us of our inner light and self-worth. The podcast explores self-love challenges, the power of love in tough times, and finding harmony between responsibilities and joy. It also discusses the healing power of words and prioritizing real aliveness for a good life.
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Quick takeaways
- Developing a positive relationship with oneself and finding inner peace is crucial for contentment and fulfillment in life.
- Embracing the seasons of life and being present through life's transitions can lead to a greater sense of peace and fulfillment.
Deep dives
Embracing Self-Acceptance and Inner Peace
The podcast episode highlights the importance of developing a positive relationship with oneself and finding inner peace. The speaker emphasizes that self-acceptance is essential in feeling content and fulfilled in life. They discuss how external validations and societal norms often hinder self-love and the ability to embrace one's worth. The episode explores how poetry and art can serve as sources of healing and connection to oneself. It encourages listeners to lean into their natural rhythms and navigate life's changes with grace and resilience. The episode concludes by urging individuals to prioritize self-care, practice gratitude, and let go of the need for perfection.
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