Reflections on Guilt, Life Lessons, and Daily Grief

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In this chapter, the hosts discuss the negative impacts of guilt, the importance of turning experiences into lessons, and their personal process of self-reflection. They also emphasize the daily nature of grief and shedding, and the importance of approaching them with love and clarity.

When was the last time you truly embraced yourself, inside and out? My guest Cleo Wade, New York Times–bestselling author and poet shares her incredible wisdom for finding inner peace amid life's changes in her new book, Remember Love: Words for Tender Times. We explore how poetry anchors us when lost, tuning into natural rhythms, and growing through grief.

Cleo reads 3 deeply moving passages that remind us of our inner light and intrinsic self-worth. Her words stayed with me long after the episode ended, and I hope it does the same for you.

You can find Cleo at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Sue Monk Kidd about life transitions and changing lanes.

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