Raising Good Humans S3 Ep 42: Handling Big Feelings and Cultivating Resilient Kids with Cleo Wade
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Oct 20, 2023 Join poet and author Cleo Wade as she discusses resilience, empathy, and handling big emotions in children. Wade explores how poetry can support resilience and the importance of teaching kids to handle big feelings. The podcast also touches on success for women, apologies, and the power of letting go and creativity.
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Teen Resilience
- Teens often feel alone in their thoughts and feelings because resilience is a muscle built through adversity.
- They haven't yet developed this resilience, making early experiences feel overwhelming.
Supporting Teens
- Support your children through their difficult experiences without trying to fix them.
- Be present with them as they build their resilience muscles.
Simple Truths
- Cleo Wade's simple poem, "A small and mighty truth," resonates deeply.
- It reminds us that going through challenges is often how we reach the other side.