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Good Inside with Dr. Becky

Latest episodes

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145 snips
Jun 10, 2025 • 34min

What Boys and Dads Really Need with Richard Reeves

In this discussion, Richard Reeves, a scholar and author focused on boys and masculinity, joins Dr. Becky to tackle the evolving roles of fathers and the unique hurdles boys face today. They explore how traditional masculinity impacts boys' education and emotional growth, emphasizing the need for tailored support. Reeves spotlights the pivotal role fathers play in emotional development and encourages dads to engage more actively in parenting. The conversation champions the shift towards understanding boys’ distinct needs for a brighter future for both kids and parents.
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25 snips
Jun 3, 2025 • 28min

Let Go of the Perfect Summer

Dive into the messy reality of summer parenting, where the dream of a perfect season often clashes with chaotic moments. Discover the importance of letting kids experience boredom to inspire creativity and independence. Explore the challenges of sibling rivalry and endless snack demands, while learning to manage expectations and savor genuine family moments. Embrace the idea that presence trumps perfection—you're not failing at summer, just navigating its complexities.
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81 snips
May 27, 2025 • 36min

Men Beyond Utility with Dr. John Delony

Dr. John Delony, a bestselling author and mental health expert, shares his insights on breaking free from the 'utility trap' that pressures men to constantly be problem-solvers. He offers relatable stories about fatherhood and encourages emotional presence and vulnerability. Topics include the importance of modeling healthy behavior, the challenges of balancing parenting with emotional support, and how validating feelings can strengthen parent-child bonds. It's a refreshing take on redefining masculinity and nurturing deeper family connections.
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85 snips
May 20, 2025 • 31min

The Myth of the Mini-Me

In this episode, Dr. Andrew Solomon, the author of Far from the Tree, discusses the emotional complexities of parenting kids who may not mirror their parents' identities. He emphasizes the beauty of embracing differences and nurturing curiosity and acceptance in family dynamics. The conversation touches on the balance of instilling values while allowing for individuality. Solomon also highlights how understanding unique identities can strengthen parent-child connections, fostering both growth and confidence.
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29 snips
May 13, 2025 • 31min

More Than Someone’s Mom with Ashley Audrain

Ashley Audrain, acclaimed author of The Push and The Whispers, dives into the tumultuous journey of modern motherhood. She shares raw insights on the clash between personal identity and societal expectations. The conversation explores emotional struggles, the balance between self-care and parenting, and the pressure of living up to the 'good mother' stereotype. Audrain emphasizes the importance of self-discovery and prioritizing personal fulfillment amidst the challenges of raising children, reminding listeners that motherhood doesn't erase one's identity.
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60 snips
May 6, 2025 • 25min

Maternal Instinct & Other Stories We've Inherited

In a heartfelt discussion, the complexities of maternal instincts are explored, challenging societal narratives surrounding motherhood. The dialogue delves into the balance between self-care and caregiving, emphasizing the need for supportive communities. Personal anecdotes reveal the vulnerabilities of parenting, urging listeners to rethink selflessness as a strength. Issues of inadequacy and isolation are tackled, highlighting the importance of seeking help and embracing self-compassion in this universal journey. Shared experiences foster a more nurturing parenting narrative.
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6 snips
Apr 29, 2025 • 36min

Anorexia, Zillow, and the Search for Self with Glennon Doyle

Glennon Doyle, a renowned author and advocate for self-discovery, shares her impactful journey through personal challenges, including her battle with anorexia. She delves into the emotional ties we have with places, reflecting on how home dreams can reveal deeper needs. The conversation highlights the importance of navigating fears in parenting, particularly regarding body image and open dialogue. With insights on trauma, family adventures, and the quest for identity, Glennon's words inspire listeners to embrace their authentic selves.
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91 snips
Apr 22, 2025 • 20min

Compassion Isn’t Dangerous

Discover how compassion is misunderstood in parenting, with the surprising idea that gentleness breeds resilience rather than weakness. Hear personal anecdotes about the emotional chaos of children's social gatherings and learn how validating feelings can strengthen kids emotionally. The podcast also highlights self-compassion as essential for parents and its ripple effect on child development. Embrace the notion that nurturing yourself is key to fostering emotional growth in your children, encouraging a supportive community among parents.
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114 snips
Apr 15, 2025 • 20min

F*ck Around and Find Out Parenting

Dive into the intriguing world of FAFO parenting, where parents let kids face natural consequences. Explore whether this trend is a pushback against gentle parenting or a response to millennial burnout. Discover the struggle against overwhelming parenting advice and the need for balance between empowerment and over-protectiveness. This fresh perspective encourages intentional guidance that fosters independence in children, helping them navigate their own challenges.
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72 snips
Apr 8, 2025 • 38min

The Power of Picture Books with Tamron Hall

Tamron Hall, an award-winning journalist and talk show host, talks about the power of children's literature in parenting. She discusses how storytelling can foster emotional connections and help navigate challenging behaviors. The conversation highlights the importance of setting boundaries while maintaining empathy. Tamron also emphasizes the need for curiosity in understanding children's actions, advocating for a non-judgmental approach that promotes open dialogue and emotional growth. Join her in discovering how books can be invaluable tools in parenting.

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