Traveling with kids can be a stressful adventure. Discover strategies to manage sleep issues in new environments and tackle airplane meltdowns. Learn how to navigate sibling conflicts during car trips with practical tips and personal stories. Plus, find out how services like Airbnb can ease family travel woes. This episode offers a blend of humor and helpful advice for surviving holiday travel, ensuring you and your little ones can make lasting memories together.

Keir Gaines, a licensed therapist and father, shares insights on the complexities of parenting and mental health. He emphasizes how childhood experiences shape parenting styles and the importance of compassion—both for ourselves and our children. The conversation also explores the relationship between mental health and parenting, highlighting the challenges fathers face with societal expectations. Keir discusses the transformative role of therapy in navigating relationship dynamics and encourages open communication to foster emotional understanding in families.

Explore strategies to prevent entitlement in children by tackling their fear of frustration and discomfort. Learn how everyday experiences, like facing boredom, help build resilience and gratitude. Discover practical ways to promote long-term confidence while balancing immediate parenting tactics. This insightful discussion emphasizes the importance of everyday tasks in nurturing resilient kids.

Have you ever wondered why some kids throw tantrums that seem off the charts? It turns out they might be Deeply Feeling Kids. This discussion delves into understanding their intense emotions and offers parents reassuring strategies. Plus, discover how these kids' emotional strengths can foster positive change. A membership resource is introduced to empower parents navigating this journey. Tune in for insightful advice to help your little ones thrive!

Shame can significantly impact a child's emotional development. In this discussion, parents learn to identify and tackle shame in their kids. The difference between shame and guilt is clarified, emphasizing healthier coping mechanisms. Additionally, academic struggles are highlighted, illustrating how parental support can help children manage feelings of unworthiness. Strategies for de-shaming dynamics within the home are shared, empowering parents to promote resilience and confidence in their children.

Sleep struggles are a common challenge for parents and children, often arising from conflicting needs. Kids seek connection at night, while parents yearn for some alone time. The discussion reframes these struggles as separation issues, offering empathetic insights and strategies. Dr. Becky provides hope and practical tips for tired parents, emphasizing understanding and connection over conflict.

Jonathan Haidt, a renowned social psychologist focused on moral psychology, joins moderator Stephanie Ruhle for a thought-provoking conversation. They delve into the mental health crisis facing today's youth, exacerbated by smartphones and social media. Topics include the urgent need for parental boundaries and fostering real connections to combat anxiety. They also discuss how the digital world influences girls' self-worth and the balance of control in parenting. Ultimately, they offer strategies to help parents guide their children towards independence in a tech-saturated environment.

Navigating tricky friendship dynamics can be challenging for parents. Discover how past experiences influence parenting styles and the importance of self-awareness. Delve into building inner confidence in children through affirmations and the value of emotional intelligence. Learn techniques for managing technology use while fostering self-worth. Explore workshops aimed at boosting parental skills and enhancing children's relationship-building capabilities for a healthier social future.

Navigating the tricky waters of phone readiness for kids, parents face unique challenges as children transition to middle school. The conversation emphasizes balancing technology use with family connections. Clear boundaries and open communication are key to fostering healthy habits. Discussions include the mental health impacts of smartphones and the importance of collaborative guideline-setting for social media use. It’s all about preparing parents to guide their kids thoughtfully in a tech-driven world.

Author and parenting activist, Debbie Reber, joins Dr. Becky to discuss different frameworks for parenting 'more' kids - deeply feeling and differently wired children. They explore embracing intensity, finding support, managing expectations, and providing support for neurodivergent kids. The podcast offers insights on navigating overwhelming feelings and resources to aid parents in understanding and supporting their unique children.