Good Inside with Dr. Becky

Discover how compassion is misunderstood in parenting, with the surprising idea that gentleness breeds resilience rather than weakness. Hear personal anecdotes about the emotional chaos of children's social gatherings and learn how validating feelings can strengthen kids emotionally. The podcast also highlights self-compassion as essential for parents and its ripple effect on child development. Embrace the notion that nurturing yourself is key to fostering emotional growth in your children, encouraging a supportive community among parents.

Dive into the intriguing world of FAFO parenting, where parents let kids face natural consequences. Explore whether this trend is a pushback against gentle parenting or a response to millennial burnout. Discover the struggle against overwhelming parenting advice and the need for balance between empowerment and over-protectiveness. This fresh perspective encourages intentional guidance that fosters independence in children, helping them navigate their own challenges.

Tamron Hall, an award-winning journalist and talk show host, talks about the power of children's literature in parenting. She discusses how storytelling can foster emotional connections and help navigate challenging behaviors. The conversation highlights the importance of setting boundaries while maintaining empathy. Tamron also emphasizes the need for curiosity in understanding children's actions, advocating for a non-judgmental approach that promotes open dialogue and emotional growth. Join her in discovering how books can be invaluable tools in parenting.

Dive into the emotional rollercoaster of parent-teacher conferences as a mother navigates her son’s school mischief. Discover the power of open communication between parents and teachers to support children's growth. Learn how fostering a trusting environment encourages kids to express their emotions and take responsibility. Plus, explore strategies for honest conversations that transform challenges into opportunities, ultimately helping children thrive both at home and in school.

Explore the empowering journey of embracing the 'inconvenient woman' through relatable anecdotes. It starts with a coffee order that highlights the clash between personal desires and societal expectations. Amidst everyday chaos, humor shines as a tool for managing stress. The discussion delves into the importance of articulating one's needs, encouraging reflection on what truly matters to each individual. Embracing discomfort can be the key to pursuing personal wants and navigating emotional complexities.

Women often struggle to articulate their desires due to societal expectations of being the 'good girl.' The discussion dives into how childhood lessons shape our parenting and emotional responses. Embracing self-compassion is crucial in expressing needs without compromising relationships. The burden of conforming to the 'good girl' narrative can lead to suppressed aspirations, and there's a powerful call to prioritize personal needs and break free from limiting beliefs.

Dining out with kids isn't as simple as it used to be! The discussion centers around the public shaming parents face when navigating family meals, especially with young children. It dives into the emotional complexities of shame and the importance of fostering resilience in kids. The conversation highlights the need for validating children's emotions, as well as the significance of shared parenting experiences in building community support. Plus, there's a nod to balancing independence and safety as kids grow.

Ilana Glazer, the comedian known for 'Broad City,' joins Dr. Becky to share her humorous take on millennial parenting. They dive into the challenges of setting boundaries while fostering independence in kids. Ilana reflects on her journey of welcoming a third child and the emotional complexities it brings. The duo emphasizes the shift towards empathetic parenting approaches, exploring the vital role of boundaries for both parents and children. Expect laughs and relatable insights on balancing love, boundaries, and self-care in modern parenting!

Feeling drained as a parent is more common than you think! The discussion highlights the importance of self-compassion and recognizing that it's okay to feel overwhelmed. Listeners are encouraged to reclaim their identities beyond parenting and reconnect with personal interests. The episode offers strategies to manage emotions and rediscover joy in everyday life. Plus, there are valuable insights on encouraging teenage independence while maintaining open communication. It's all about finding balance and bringing fun back into your life!

In this insightful conversation, Cleo Wade, an author and poet celebrated for her focus on self-love and recovery, shares her wisdom on reclaiming identity within the all-consuming realm of motherhood. She emphasizes the transformative power of self-love and the idea that the first change begins with a new thought. Cleo discusses the emotional challenges mothers face, from societal pressures to postpartum depression, and highlights the importance of community support and self-care as integral to the journey of rediscovering oneself amid the chaos.