Good Inside with Dr. Becky

Calling All "Good Girls"

42 snips
Mar 18, 2025
Women often struggle to articulate their desires due to societal expectations of being the 'good girl.' The discussion dives into how childhood lessons shape our parenting and emotional responses. Embracing self-compassion is crucial in expressing needs without compromising relationships. The burden of conforming to the 'good girl' narrative can lead to suppressed aspirations, and there's a powerful call to prioritize personal needs and break free from limiting beliefs.
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INSIGHT

Permission to Want

  • Many women struggle to identify and express their desires.
  • This difficulty often stems from an ingrained question: "Am I allowed to want things for myself?"
INSIGHT

The "Good Girl" Conditioning

  • The phrase "good girl" can hinder women's ability to express their needs.
  • It connects to the idea of prioritizing others' wants over one's own.
ADVICE

Taking for Ourselves

  • Women should claim time and space for themselves.
  • Embrace meeting your own needs, including rest.
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